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am i going crazy here


for 19 år siden 0 48 logo logo logo logo logo logo logo logo logo logo 0
Okay Outlaw Outlaw I dont think you have anything but anxiety and panic disorder. The feelings and emotions that you are describing are all things that I also have experienced. I definetly was worried about scitzophrenia, just read my posts that is definetly proof. What I thought about to get me over it was, I thought. People with scitzophrenia or are in phycosis have delusional thoughts right, they hallucinate and they believe things that just are'nt real but they still do have memory (sounds kinda stupid) of course they have memory, memory comes from a part of your brain its impossible for you to lose that part of your brain. I thought if I cant remember a time where people thought I was'nt making any sense or that they thought I was seeing things or that I was delusional in some way then I must not have scitzophrenia it would be impossible. Im pretty sure that you have never had any real symtoms of phycosis, just think about it and try to remember a time where you did. If you cant then there is absolutely nothing to worry about. I hope this helps you. Take care Outlaw
for 19 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
HI OUTLAW... YOUR NOT GOING CRAZY AT ALL...WHATEVER IS BOTHERING YOU IS WITHIN....YOU... YOU NEED TO FIND OUT WHAT IT IS..... I KNOW WHATS BOTHERING ME AND I NEED TO FACE IT... BUT INSTEAD OF ME DOING THAT I RUN FROM IT..... IT WILL BE ALRIGHT JUST TAKE A DAY AT A TIME...... SMILE! I'M GOING THROUGH WHAT YOUR GOING THROUGH, BUT IF I CAN HELP SOMEONE THEN MAYBE I CAN UNDERSTAND WHY....
for 19 år siden 0 433 logo logo logo logo logo logo logo logo logo logo 0
well i dont know much about mental health to diagnos it ya know,but one dr said i had psychosis,and in his words no symptoms of classic panic disorder he gave some kinda of crazy drug xeprexa i spelled it wrong i aint touch it..other drs have said from the begining i have pd,and the ones i see now say i have panic disorder...i know that dr throwing that in there didnt help,but sometimes i feel not panicky but just crazy like mymind is all messed up no clear thoughts,no emotions,out of touch with the world,its very disturbing..really i cant even describe the symptoms i try but i cant..the main ones are i dont feeel comftorable like in my own skin that is 24/7 usually..like no comfort zone,wory about health,i kind of hold myself i feel so imcomftorable..what worrys me to is my thought process like im numb to the world and crazy about my health..i get angry,upset,on edge..maybe you can help,its like im just not clear headed also,than when i am its like im kinda back..dang this post sucks im trying its just hard to describe...one more thing im never happy,well very rare..thank outlaw
for 19 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
HI i'M NEW HERE.... AND I FEEL THE SAME WAY, I'M TRYING TO COPE WITH MY PANIC ITS VERY SCARY, BECAUSE I DO FEEL LIKE I'M GOING CRAZY, BUT I TRY TO TELL MYSELF ITS JUST A PANIC DISORDER..... TAKE DEEP BREATH AND RELAX.... TODAY I AM AT WORK AND I FEEL HEAVY ON THE CHEST, OR LIGHT HEADED AND DIZZY.... IS THERE ANYTHING ELSE CAN BE DONE TO CONTROL PANIC DIS ORDER, I DO SOMETIME STRESS OUT, THE FUNNIEST THING EVERYTHING SO FAR SEEM TO BE DOING OK...BUT I FEEL LIKE IT ISNT, IF THAT MAKES SINCE TO YOU...
for 19 år siden 0 48 logo logo logo logo logo logo logo logo logo logo 0
Hey Outlaw I hope your feeling a bit better now since your last post. Im sure that all you are suffering from is panic and axiety disorder. Having those thoughts of that it could be something more is terrible to deal with I know first hand. Maybe I can help you a bit with getting rid of that kind of thinking. If you dont mind me asking what do you think it could possibly be if not just anxiety and panic? If you dont want to answer its okay I understand. Take care Lauren.
for 19 år siden 0 151 logo logo logo logo logo logo logo logo logo logo 0
You are experiencing depersonalization, your mind is exhausted from the constant stress, the batteries are low and your mind needs to recharge. No you are not going crazy, you are fustrated, tired, anxious and depressed. All perfectly normal for someone who has suffered everyday for years. You are lucky you have someone who is there willing to help you, believe me you are lucky. You are also the one who has to decide to make the changes in your life to help you start living again. If you dont apply yourself to understanding and changing the thoughts then you will stay on the anxiety/panic wheel until you do decide to change. Right now I would suggest that you start meditation and do it at least 2x a day plus breathing exercises. You have to change the patterns that you have learned over the past 5 years in order to break free. You might try by changing your enviorment too, moving the furniture around, painting the walls, changing rhe curtains anything that will make each day different. You havent said if you are in counseling or therapy. Meds are great to help you over the hump but they are not the cure. They just mask the symptoms. I know exactly how you feel, I have been there many many times and once you are down there is no place left to go but up. sending prayers
for 19 år siden 0 387 logo logo logo logo logo logo logo logo logo logo 0
I know how you feel Outlaw! I have days when I feel pretty good. I can't say really good because it never really goes away. Some days are just a little bit more tolerable. I was doing pretty good yesterday and then for some reason, this morning I can't seem to take my thoughts down a notch. It's only 7:30 and my heart is beating fast and I feel jittery and anxious. I checked my heart rate and it was in the high 90's to 100. It's like I keep telling myself, I know this is just a physical sensation because of the anxiety and it's ok, but in the back of my head I think, this is not ok, I've got to make this stop! And then I get mad at myself because the more you fight it, the worse it gets. I am so sick of this already! It's been at least 12 years for me dealing with this. It's only been the last four months that I've found information about it and have come to realize that there is help that is not medicinal. This website seems to really help. Are you taking advantage of the 12 week program? It is free and seriously informative! I have noticed a slight improvement. I am on week two. Of course, then there's days like today that I just can't seem to stop being keyed up. But, I have to believe there is hope. Hang in there! There is hope for you, too.
for 19 år siden 0 433 logo logo logo logo logo logo logo logo logo logo 0
sometimes i wonder why im like this like have talked about before..i guess i just dont get why im like this 24/7 5 years now,and i jst cant get a grasp on life..i know people have panic attacks,and i have my fair share of them and when i get one i get one..im in a constant struggle everyday to get my life togther..i just dont feel normal,my mind isnt complete,its like i cant be happy..i wonder if i have more issues than panic disorder,im locked into this frame of mind,and the xanax just dosent do much..ive been on the same dose like 3 years now,i think im just used to it..my life is very difficult but im hoping i get beter sooner than later..i worry that i have a more serious issue than panic disorder,one more thing anyone else have trouble describing there symptoms i just cant put them into words,but i feel so messed up... outlaw I pray for all you guys pray for me to laters...
for 19 år siden 0 48 logo logo logo logo logo logo logo logo logo logo 0
Hey Gina I feel just like you do. I wonder if we will ever feel normal again. I hope to god that we will. I will say a prayer for you. Try and take care.
for 19 år siden 0 658 logo logo logo logo logo logo logo logo logo logo 0
are you ok?

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