DK.EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
Well tonight

Advanced Search Form

Well tonight

for 15 år siden 0 +0 / -0 2778

Hey Nick!!!

Congrats on reaching and surpassing the 50 day milestone, you are now "cruising" on to the "beach"!!! Stay strong and keep on kicking ash!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 545
Cigarettes Not Smoked: 13,625
Amount Saved: $2,248.13
Life Gained:
Days: 92 Hrs: 8 Mins: 48 Seconds: 21

Quit Meter

$47,332.50

Amount Saved
Quit Meter

Days: 1155 Hours: 16

Minutes: 5 Seconds: 52

Life Gained
Quit Meter

6311

Smoke Free Days
Quit Meter

189,330

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 280

Way to go Nick!!!! you can do it, stay strong.
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 92
Cigarettes Not Smoked: 1,932
Amount Saved: $540.96
Life Gained:
Days: 8 Hrs: 5 Mins: 27 Seconds: 21

Quit Meter

$34,445.04

Amount Saved
Quit Meter

Days: 768 Hours: 7

Minutes: 23 Seconds: 33

Life Gained
Quit Meter

5858

Smoke Free Days
Quit Meter

123,018

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 763

Congratulations Nick!!!! 56 days is awesome. One day at a time...you CAN do this. One crave at a time...you CAN do this.

Keep going strong,

Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 582
Cigarettes Not Smoked: 14,550
Amount Saved: $4,801.50
Life Gained:
Days: 68 Hrs: 8 Mins: 36 Seconds: 56

for 15 år siden 0 +0 / -0 823

Keep up the good fight Nick!

One day at a time...............it all adds up. Congrats on 56 days!!

Faryal, Health Educator

for 15 år siden 0 +0 / -0 639

Good for you, Nick. Keep fighting the fight one day at a time.

56 Days....life is getting better and better.

Keep the Quit,

Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 224
Cigarettes Not Smoked: 6,720
Amount Saved: $1,764.00
Life Gained:
Days: 36 Hrs: 15 Mins: 10 Seconds: 26

Quit Meter

$54,179.55

Amount Saved
Quit Meter

Days: 1251 Hours: 19

Minutes: 24 Seconds: 47

Life Gained
Quit Meter

5990

Smoke Free Days
Quit Meter

179,700

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 377

Nick,

You must have taken Tabbyh's message to heart. Good going. You took what was a bad situation and turned it back in your favor. It might even have made your resolve greater so that's great. Just remember NOPE because most have a hard time to get back on the saddle when they slip even one puff. Consider yourself a little lucky it's worked in your favor.

Ron

My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 440
Cigarettes Not Smoked: 7,920
Amount Saved: $2,772.00
Life Gained:
Days: 67 Hrs: 19 Mins: 38 Seconds: 34

for 15 år siden 0 +0 / -0 1843

Nick, good for you! Those 56 days are looking great on ya! I hope those 2 drags 26 days ago have only increased your desire to remain quit! Please be sure to reward yourself!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 376
Cigarettes Not Smoked: 15,040
Amount Saved: $3,760.00
Life Gained:
Days: 56 Hrs: 3 Mins: 59 Seconds: 50

for 15 år siden 0 +0 / -0 25

Well here I am another 26 days on. In 56 days 2 drags on a cigarette.

My Milage:

My Quit Date: 7/6/2009
Smoke-Free Days: 56
Cigarettes Not Smoked: 1,120
Amount Saved: �327.60
Life Gained:
Days: 8 Hrs: 1 Mins: 2 Seconds: 12

for 15 år siden 0 +0 / -0 95

Nick..It is crazy how we became friends here and have been going through the same things together at maybe one day apart..I ask when i first started for a stop smoking buddy and I found one..you are a month ahead of me on the experience but we seem to be dealing with things at the same time...Don't down yourself to bad it want help..just learn from it and get back on that wagon like your doing and lets stop this insane cycle we are on..

like i already told you don't drink that water please..every time I see that it makes me go YUUK..

That month was not wasted and yes you may have to reset your meter but really all you lost was a day..those 30 days mean so much and be very proud of them..You sound like me because you keep saying stop waiting to not have a cigarette just don't have it..we are non- smokers so lets get back to it and start living like one..

Listen to yourself because you give great advice..all you gotta do is start following it yourself..stay strong and well

for 15 år siden 0 +0 / -0 6

Don't give up Nick!! It happens to everyone. You made it 30 days and that's amazing. You can do it again, just keep going and don't be too hard on yourself.
My Milage:

My Quit Date: 7/21/2009
Smoke-Free Days: 16
Cigarettes Not Smoked: 176
Amount Saved: $88.00
Life Gained:
Days: 1 Hrs: 10 Mins: 25 Seconds: 57

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Well tonight