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Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
kaitilina, those voices last one a couple of minutes, keep busy, go to bed early, watch a movie on Tv, enjoy having the house to yourself, but DONT SMOKE
NOPE
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/3/2007
[B]Smoke-Free Days:[/B] 32
[B]Cigarettes Not Smoked:[/B] 640
[B]Amount Saved:[/B] $32.00
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 1 [B]Seconds:[/B] 2
Hey Kaiti,
You say nobody will know? [b]YOU WILL KNOW[/b]Think about how bad you will feel if you do smoke!! think about all of the hard work you have done so far and how just one puff will set you back.
Stay tough and close to SSC!
have your tea while you take long soak in the tub!!
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/21/2007
[B]Smoke-Free Days:[/B] 76
[B]Cigarettes Not Smoked:[/B] 2,280
[B]Amount Saved:[/B] $364.80
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 14
Well, I've made it 10 days using chantix and I'm doing really well...not one puff in 10 days. But this afternoon, the voices are back for the strangest reason. My hubby and the kid's are gone tonight, so I'll be home alone to do whatever I want....and the voices are whispering that I can smoke and nobody will know!!! I hate those voices, the ones that talk you into things and make you loose your mind. So I'm devising a plan, thinking of things that I can do tonight, like read a book in my bedroom (never smoked in there), take a bath, watch a chick flick, and drink lot's of tea. Is the thrill of sneaking that makes smoking seem more romanticized, is it the thought of "being naughty" that is appealing to us type A personalities...whatever it is, I'll fight it off and will log on to the SSC if need be...I wish I had a virtual Red Ryder Beebee gun to knock off the voices and silence them forever!!!!!
Kaiti
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/25/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 200
[B]Amount Saved:[/B] $55.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 38
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