Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.674 medlemmer

Velkommen til vores nye medlemmer: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

Feeling angry


for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Feeling better, jumped in the pool stayed in there for an hour, when I was all pruny I came out and ate a pear. My hubby is back and has forgiven me. The kids came over for a swim and all is well. We are making home made pizza for supper, the heck with the diet I don't need this right not. When this is all over I will go to Weight Watchers. Or maybe I will go sooner if I find it too difficult to roll instead of walk :8|:So once again thank you, duckie067,nascafar,niks,danielle,n2k,islandgirl,rusty. I am really greatful for your support marie xx [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 326 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 42 [B]Seconds:[/B] 40
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi it's me again, happy belated birthday and thank you Islandgirl and thank you Duckie067. I feel that for the last 3 weeks, I have been thanking and apologising alternatively so tired. I feel like an utter b I mean witch today, can't concentrate, I started doing laundry and now I'm roaming around the house, (my husband ran away to the store for peace and quiet I guess) can't blame him. I don't get it it's been 3 weeks for goodness sake I should be able to get over it, what is wrong with me I wonder and analyse and s... thanks for listening... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 322 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 34
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi I was fine until about 1000 am then I started feeling jittery then angry, picked a fight with my husband, went for a walk with the dog, came back now I feel like crying. this is not good, will it ever end. I want to be positive but.......... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 321 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 25
for 18 år siden 0 772 logo logo logo logo logo logo logo logo logo logo 0
Hello Marie Maybe its that three week thing? I am having a bad time of it right now too. Stay with it, and I will too... and we will laugh at this, when we are celebrating 50 and 100 days.. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 566 [B]Amount Saved:[/B] �165 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 51 [B]Seconds:[/B] 41
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Marie & Duckie067, Becoming quick to anger is a very common problem quitters face. Follow the link for more information:[url=http://]http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=13950&forum=15[/url] Hope this helps, Danielle _______________________________ The SSC Support Team
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Marie, Glad to hear your doing better, enjoy your family time! Danielle ____________________________ The SSC Support Team
for 18 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Hang in there. It will get batter, I promise. Stay strong and protect your quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,010 [B]Amount Saved:[/B] $225 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 30
for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
I have been picking fights w/ mine for the last 3 days. The long term is I am not smoking and the yelling is expanding my lungs...bad side, I feel guilty for starting fights. I have told him for the last week it is about me and not him. Besides, I have to deal w/ him being whiney when he has a cold--he can deal w/ me being a complete and utter witch =) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 67 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 41
  • Quit Meter

    $40,159.07

    Amount Saved

  • Quit Meter

    Days: 471 Hours: 22

    Minutes: 48 Seconds: 56

    Life Gained

  • Quit Meter

    3567

    Smoke Free Days

  • Quit Meter

    82,041

    Cigarettes Not Smoked

for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
I decided once I hit the 4 week mark, I am going to reward myself w/ a dragonfly tattoo =) But until then, I will chomp on peppermints and do laps =) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 69 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 17
  • Quit Meter

    $40,159.07

    Amount Saved

  • Quit Meter

    Days: 471 Hours: 22

    Minutes: 48 Seconds: 56

    Life Gained

  • Quit Meter

    3567

    Smoke Free Days

  • Quit Meter

    82,041

    Cigarettes Not Smoked

for 18 år siden 0 962 logo logo logo logo logo logo logo logo logo logo 0
Hi Marie and Ducky - It does get better as we go further along in our quits. I found that many times I needed to apologize to my husband - so I just wrote a blanket letter to him, asking him to forgive all those times that I was a witch - but asking him for the support that I needed to quit. Asking him to communicate with me on a regular basis and when I yelled not to just walk away from me but try to understand what I was going through. (he smokes so he really didn't have a clue). Explain to them that you are going through a very emotional time and ask for his patience. Crying is a cleansing thing...we are mourning our old nasty lives as smokers and becoming a completely new person. You will learn many things about yourself on this journey...some great, some good, some not so good - but the important thing to remember is that you are doing a wonderful thing for yourself and your family. You are smoke free! I am proud of you both as I have seen you start your quit and continue on a great journey. We're behind you 100%. Come here and vent. We are the best virtual punching bag that you could ask for. Make Your Mark - Join the Circle Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 1,334 [B]Amount Saved:[/B] $266 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 49 [B]Seconds:[/B] 31
  • Quit Meter

    $1,716,750.00

    Amount Saved

  • Quit Meter

    Days: 5683 Hours: 1

    Minutes: 59 Seconds: 40

    Life Gained

  • Quit Meter

    45780

    Smoke Free Days

  • Quit Meter

    1,373,400

    Cigarettes Not Smoked


Læser dennne tråd: