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Need some reassuring words tonight


for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Debbie I challenge you to spend 90% of your time on the internet looking up anxiety and agoraphobia! Why it happens, what happens to your body, other peoples strategies for overcoming it, the psychology of it, and on and on. Keep a note book and write down everything you think would be helpful from vitamins to exposure therapy.
for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Debbie, I have found a few links that would be of resource to you in your area. Use google as a search engine and type in ANXIETY SUFFERER FLORIDA. Several things come up including an on line therapist and telephone consultations specifically for agoraphobics.
for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Well, if you can go out and get help you need the help to come to you. This is where you need to get some books, maybe post here and ask what has been the most useful to people. That would be helpful and put you in a right direction. Recognize the the power of what you focus on. The more you think about these symptoms the worst they are getting. Is there anything else you could focus on? I had bad stomach problems when I got extremely anxious- it's a your body's defense mechanism.
for 19 år siden 0 444 logo logo logo logo logo logo logo logo logo logo 0
Hi, Vanessa the medication was Zoloft before, it took like 2 years to poop-out, you are only 23 you said, that is such a great age so young and such a long long life ahead of you I hope your birthday was good. Allison your posts hit home alot with me, I do know its me that has to "make me well" I know I have it in me I just feel like I misplaced it and cannot find it, its almost like its been going on so long its like a way of life, and that cannot be I know. I was holding on by a limb, but I know what caused this, the kidney infection that sent me to the hospital, the bronchitis that made me so sick and my husband leaving his job and getting a new one and my son switching schools, all this in a month I think sent me on a downward spiral also the fact my brothers finace had a stroke and I was trying to help him contributed. I saw the phycologist once and then we had a phone session, its hard for me to get places with only one car and truthfully I do not like to leave the house too much anymore, I have had this awful nausea dizziness and stomach pain and I look terrible, I know thats not important. Can every single symptom be anxiety?? I think my Doctor thinks that, I have having really bad stomach problems and it all cannot be anxety can it? The paxil has not been kind to me and after the storm I am going to wean off it, at least before the Paxil I could eat a little now its just pain constipation and nausea, I took Paxil before and it did not do this so that confuses me. How are you today? I probably kept you up too late last night, I was so tired this morning, not from talking to you but worrying. Let me know how you are feeling. Deb.
for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
I can understand that a social worker would not have the skills needed to help you. Maybe she used the word "challenge" because she didn't know how to help you Debbie. You need to get passed the hurt feelings and just not care! You need to do what you can to get YOU better. She is just a person, who is not perfect and makes mistakes. Maybe you could ask her or another social worker and to connect you with resources that CAN help you. Like a support group where you can share like you do here but also be challenged and given direction. Is a psychologist covered at all? How much do they charge there? Keep in mind there are different rates, some charge on a sliding scale according to your income. Also keep in mind that psychologist are different, some are more specialized in anxiety in others, some more dedicated to CBT than others too. Is there couselling available free of charge at your church? If not I know you could find one. Just keep in mind that the only person that is going to make this happen in you. It's not up to anyone else if you get better or not. Take a few minutes to start looking through the phone book, keep a note pad and just start making calls until you get somewhere.
for 19 år siden 0 69 logo logo logo logo logo logo logo logo logo logo 0
ohh Debbie above you said that your old medication pooped-out on you. How long after u started did that happen?
for 19 år siden 0 69 logo logo logo logo logo logo logo logo logo logo 0
Debbie how are you doing? I am glad to hear you are doing a little better.I pray that you guys are safe during the hurricane.I know that you can get better.I know what it is like to cry and cry because you don't think you will ever come out, but i know u will
for 19 år siden 0 444 logo logo logo logo logo logo logo logo logo logo 0
Well my insurance is very limited, they approved a social worker 6 months ago, she was nice but I in my heart believed she did not understand what I was going through, she kind of "left me hanging" she never called back after a few sessions and that really affected and hurt me Allison, she had called me a "challenge" and said "perhaps there was a pay-off for my behaviour" I really did not like that Allison, this is a very painful serious disorder that has caused me alot of pain and suffering and she should not of said that and not calling me back hurt, it made me feel like I was "so servere" I could not be helped that really left a bad taste in my mouth, she should of called me back and explained she could not help me instead of ignoring my two calls to her, that really set me back, so you can see how wary I am, even my husband said that was cruel to do and say to someone who was suffering and reached out for help, I hope this phycologist can help, I need someone I know, I have been praying to GOd to lead me to the right person and to please give me the courage and strength to fight this, you are right this is not going to be quick or easy, I keep thinking one day I will just wake and be fine, that is probably not going to happen, this has been going on far too long Allison and I am so ready to rid myself of it, if not completly just to function and be somewhat of the person I once was. Sometimes I just cry and cry because of how small my world has become and what this disorder has done to me and to an extent my family, panic, fear and anxiety often lead to depression I know especially when it gets bad, I am hoping with the right Doctor and God I can recover. God bless, Debbie.
for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Well, this has been journey/process for several years- definately not an over night or month event. As optimistic as I am you really need professional help on a regular basis- is that an option for you? What resources are available to you? That is so important that you son know how much you love him. One day when he grows up and has children he'll know just how much you love and him and that parents are just people too!
for 19 år siden 0 444 logo logo logo logo logo logo logo logo logo logo 0
Thank you Allison I will take those words to bed with me tonight. "I have been where you are and I know you will come out of it" Music to my ears and my goal. Its hard for me to imagine you were like me because you sound together, I do know I want to enjoy life again and feel the joy we all deserve that. God bless, Deb.

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