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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

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2025-02-18 6:49 AM

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The truth about closet smoking.

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2025-02-08 10:36 AM

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Health Educators or Moderators missing?

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2025-02-03 6:43 AM

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I must beat this!


for 19 år siden 0 12 logo logo logo logo logo logo logo logo logo logo 0
OUTLAW, HOW'S IT GOING . HAVEN'T POSTED IN A WHILE. YOU CAN BEAT THIS AND HAVE A NORMAL LIFE. WE BRING THE SYMPTOMS ON OURSELVES. THERE IS SO MUCH SUPPORT HERE ON THIS SITE. I KNOW HOW YOU FEEL. I THINK YOU AND ME HAVE EXACTLY THE SAME SYMPTOMS AND WORRIES. I SAW WHERE YOU TALKED ABOUT FLONASE. MOST COLD AND SINUS MEDICINES TO MAKE YOUR BP AND HEART RATE GO UP. I USE FLONASE MYSELF. THE GOOD THING ABOUT FLONASE IS THAT YOU ONLY USE IT ONCE A DAY. MOST OF THE TIME I JUST NEED IT FOR 2-3 DAYS AT A TIME AND IT CLEARS THE NASAL RIGHT UP. STAY STRONG TALK TO YOU LATER. GOD BLESS. TEXAS
for 19 år siden 0 54 logo logo logo logo logo logo logo logo logo logo 0
I love the qouts,and the realtionships on this site,im still trying to find the way im going to combat this,but im looking at diffrent ways.This site is the best I wish,it got more publicity,more posts would help to,and this disease needs more resarch.. I belive the last 5 1/2 years has been the fight for my life,and why should i settle for living like this,if im unhaapy with a car i would sell it..If i didnt like my hair i would cut etc..So my point is I must get in where i fit in,and find what works for me..The last 5 1/2 years ive focused on it daily,yet to heal me i put it on the back burner,its time i need my life...Its a fight it might take years but i ant to withdraw myself from things because i get repative with going on the net checking for symptoms etc..just looking for a reason why i might be sick,everyday i feel bad?im going to beat this guys pray for me,and hopefully when i find the right approach i beat it for good? Im leaning toward mediction even though i get scared of side effects from anything that isnt xanax..Ive taken meds in the past but gave up,i need to get well,my family needs me to be at full capacity to make money etc,be a dad,a better me..Pray for me..I will continue to read and post often until i find what im doing.. outlaw
for 19 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hi Outlaw, I really feel for you in your situation. Your advice in many of these forums is always a great help! I wish there was something I could say to you that would be a real help. There is this TV commercial that I keep seeing which emphasizes the quote: "what does not kill you only makes you stronger". I'm sure someone in this forum has already mentioned it, but the quote is really true. In terms of actually dealing with your anxiety. Perhaps try something called "Sensory Deprivation". One form of sensory deprivation is through 'Floatation Tanks'. This form of therapy from what I understand has really had well documented effects on problems such as anxiety. It basically brings you into a form of deep relaxation, without having any prior knowledge of how to do so. Thats one of the problems I have with meditation. I'm unable and don't have the time to spend 10 years learning proper meditative techniques. Floation tanks basically bring you into that state automatically. I've been doing quite a bit of reading on the net about floatation tanks and sensory deprivation. It really does seem like a good way to go, because you body does the work for you without you consciously having to make an effort. Hopefully this might help!
for 19 år siden 0 295 logo logo logo logo logo logo logo logo logo logo 0
Good on you outlaw thats the determination that will help you i have some favourite quotes that id like to share with you. YOU DONT GET TO CHOOSE HOW YOUR GOING TO DIE.OR WHEN.YOU CAN ONLY DECIDE HOW YOUR GOING TO LIVE NOW.Joan Baez. SOMETIMES LIFES SHADOWS ARE CAUSED BY OUR STANDING IN OUR OWN SUNSHINE.Ralph Waldo Emerson. THERE ARE TIMES WHEN WE MUST SINK TO THE BOTTOM OF OUR MISERY TO UNDERSTAND TRUTH,JUST AS WE MUST DESCEND TO THE BOTTOM OF A WELL TO SEE THE STARS IN BROAD DAYLIGHT.Vaclav Havel. TAKE THE FIRST STEP IN FAITH.YOU DONT HAVE TO SEE THE WHOLE STAIRCASE,JUST TAKE THE FIRST STEP.Dr Martin Luther King jr. Goodluck outlaw take care. Lulu.. :)
for 19 år siden 0 222 logo logo logo logo logo logo logo logo logo logo 0
I think your determination is fabulous Outlaw! That is the first step. I know you can do it!! Have you tried the CBT program offered on this website? It is fabulous and has helped me tons! And there is no charge for it, so you can't beat that. I know you want to try some different methods, but this one is a good place to start if you haven't tried it already. I have looked into the Linden Method - was not impressed! It just didn't make sense to me because it's all about avoidance and escape. CBT is about facing your fears head on and proving to yourself there is nothing to be afraid of. This makes perfect sense to me and it really works well for me! I hope you try it if you haven't yet. Good luck and keep in touch!! We are here for you and even though you will be fighting to get better, there may be some days that are very hard to deal with and we will always be here to try to keep you going!
for 19 år siden 0 444 logo logo logo logo logo logo logo logo logo logo 0
Outlaw I am going to pray very hard for you to reach your goals and feel better, I have lit my Virgin Mother candle. I wrote you back on another thread. God bless you, Debbie
for 19 år siden 0 54 logo logo logo logo logo logo logo logo logo logo 0
Thanks for your response i liked what you wrote the ending was the best@We wouldnt be here if it was something else..About taking a break from the site hat has helped me so much,i will do so when i figure ouut my approach on how to beat this..I'm very ocd like,and im living my life like a complete fool at this point and i need to be in the driving seat.The reason for the break would be to get a vacation from everything i lean on,this being one of them..I would never leave for good,i want to help peple with this one day,and SHOW THEM WITH GOD ALL THINGS ALL POSSIBLE.. My breaking point is this my friend has goals,and is buying a house,and its a great area,great schools,etc.So now I see im weak as far as the jobs ive done the last 3 years,before that i was a proud steelworker,(still in the union).He could get me into his union making 30.00 an hour to start..$5,500 a month avg salary..This is not me trying to keep up with my best friend i realized the old me would be making big time money,and be a better man at this point..I must reach for it all,or just just continue life like this..Im going to continue to post here,and talk to my family and figure out how to handle this.. outlaw
for 19 år siden 0 70 logo logo logo logo logo logo logo logo logo logo 0
i think what you are saying is so true .there comes a point when you get so low you have to snap out of it.life is for living,i hope you can fight this awful illness.you seem very positive and thats the attitude you need.you must of reached your turing point,i too having been self talking this all weekend.i have decieded to see my gp and tryand get a centre to talk to other how are suffering the same fears in my area i think to organise something like this would be a good diversion for me i know it will be a big challenge but it will give me some pleasure helping others.i dont know if its possible or not but iam going to give it a try.we can do this we just need to believe there is light at the end of the tunnel,i wish you well and good luck you go and grab hold of life with both hands and just remember these things that are happening are just sensastions they ca\nt be real or we would not be here now posting on this site.
for 19 år siden 0 54 logo logo logo logo logo logo logo logo logo logo 0
I feel like i'm coming to a breaking point in my life and with this disease as a hgole.After 5 1/2 years,and the later 2 years being the worst of t,I feel I must try and defeat this,and I will focus on this task. Today was my stepdaughters bday party it was far from home etc,long drive,and I was glad God got me through it all,with God all things all possible.. That being said my girl invits my best friend to it,hes loving the good rich life,money a good job,havent seen him in months.Phone once in a ahwile but I love him like a brother.I seen the kids playing,and talking to him,and seeing my girlfriend,and it all clicked.. The life im living is fake,im having symptoms that make me fear death.That make me think i have heart problems,tumors something horrific.Im 26,and i must grab this by the horns and tackle it.Im not sure how to fight this battle yet,im going to talk it over with my family and figure out what options are avaiable but living like this is foolish..i would rather live like a man than die like a coward.Im doing the opposite im loving in fear and must break the cycle..Leaving the site for a little time might be a option also,i love the board but i must focus on gettting well..The reason im posting this is i always post whats on my mind,and my mind is trired of being sick and tired..My nerves are over sentized i feel everything and i must get well,for my family sakes first!For all my friends,and for me..God please let us find what will help us,i pry for everyone here,im not down at all,thats not the purpose of the post..Its that i must figure what works for me..I will sit and ponder this,and talk it over..To everyone out there this to shall pass,and hopefully we all get well soon..I still plan on posting and responding to posts until i find how im going to attack this,than im going to withdraw all my habits and attack..,,This board is great.. outlaw

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