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Oh can I jump on your wagon with you today???
I got up at 8:am and noticed I was NOT going to be doing very well. I had no desire to do anything at all. At 10:30am I am still in my pjs and my 3 year old daughter and I go get in my bed and put in a movie. Do you know what time I finally got up and got dressed? 2:30pm!!!!!!!!! I felt so BLAH BLAH today and total lack of anything. I HATE days like this and I am wondering if it is is all just the after effects of having a really stressful day yesterday.
I allow myself one day to be like this and then I give myself a quick pep talk, pull up the bootstraps and move on. I can not allow myself to dwell in that spot or it becomes habit for me way tooooo easily.
Thank you Ruby that meant alot to me. I beat myself up alot I guess you can tell. I am going to try to go to the grocery store now so the whole day is not a write off, I ate and feel a little better, I am just so shocked it went from so good to so bad overnight! I will try to think Positive Ruby, I hope you are having a good evening. Debbie.
To Debbie,
I can't answer your question on Zoloft, because I'm not on that one. But I can answer your question on not enough sleep. I try to go to sleep at a resonable time because if I do not get enough sleep, my anxiety is worse, then I end up feeling like **** all day.
Don't give up just because your feeling a bit off at the moment, we all have our up and downs days, just think about the last couple of days you have had, how great you have been feeling and how good you have been.
..... THINK POSITIVE.....
Ruby..... ;)
Does anyone else when they do not get proper sleep like just 4 hours or so find that the whole day is shot? I woke up I thought I was in withdrawal from the Zoloft took a smaller dose and then felt worse! It sent me into a panic, now with those horrific stomach pains. Does anyone else ever get those lower tummy aches from Zoloft. I should of just left it alone and not taken the Zoloft, I never made it to my son's school and feel awful! Even through thats over I am still cramping and feeling lousy, the lack of sleep seemed to have started it all. I did so well the last few days and now its starting again, like some cruel trick, I guess I should be grateful for at least 2 days, also I think the PMS is starting so that does not help, don't you hate when you feel better and then it feels like someone pulled the rug out from under you. Even the 1/2 of Klonopin did NOTHING to take off the edge it usually helps that is what scares me. Hopefully some sleep tonight will help. Please send prayers and support. I was doing so well. Debbie.
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