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7 days smokefree

for 17 år siden 0 +0 / -0 12049

Keep fighting the good fight! Your doing awesome :) Josie, Health Educator

for 17 år siden 0 +0 / -0 235

7 days is awsome you are doing great keep up the great work yahhhhhhhhhh hell weeks over for you now it gets better :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/30/2008 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 1,480 [B]Amount Saved:[/B] $185.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 15

for 17 år siden 0 +0 / -0 1209

Yeah 7 days are over no on to heck week ....and beyond. stay strong and focused.. remember N O P E ..... you can do this. Bonnie [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,462 [B]Amount Saved:[/B] $292.40 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 53

for 17 år siden 0 +0 / -0 2778

Great Job!!! Keep staying positive in your quit, and you WILL be successful!!! You just have to keep telling yourself that you are a NON-SMOKER and pretty soon your brain will actually start believing it!!! Good luck on week 2!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,550 [B]Amount Saved:[/B] $255.75 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 17 [B]Seconds:[/B] 48

Quit Meter

$48,690.00

Amount Saved
Quit Meter

Days: 1188 Hours: 20

Minutes: 4 Seconds: 9

Life Gained
Quit Meter

6492

Smoke Free Days
Quit Meter

194,760

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 216

I am going away for the weekend. Fun in the sun!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/29/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $10.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 47

for 17 år siden 0 +0 / -0 229

[color=Blue]WAY TO GO BECKYLYNN ! ! ! Congratulations ! :) One week smoke free :) WOOO HOOO ! ! Sure hope you have a great reward in mind for yourself.. YOU DESERVE IT ! Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,240 [B]Amount Saved:[/B] $558.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 7 [B]Seconds:[/B] 6

for 17 år siden 0 +0 / -0 579

Beckylynn, Congratulations on week 1! We all know how hard that week is - remember well how hard you have fought because you don't want to do it again, right? ;) Just keep going hour by hour and Way to GO! Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1840 [B]Cigarettes Not Smoked:[/B] 27,600 [B]Amount Saved:[/B] �6,900.00 [B]Life Gained:[/B] [B]Days:[/B] 189 [B]Hrs:[/B] 7 [B]Mins:[/B] 5 [B]Seconds:[/B] 35

Quit Meter

$9,738.00

Amount Saved
Quit Meter

Days: 872 Hours: 15

Minutes: 4 Seconds: 12

Life Gained
Quit Meter

6492

Smoke Free Days
Quit Meter

38,952

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 216

Day 7 was not an easy one. Thought it would get better when I got home from work, but was wrong. But I fought hard and won. I am in day 8 now and still smokefree NOPE Beckylynn :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/29/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $10.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 46 [B]Seconds:[/B] 40

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7 days smokefree