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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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thought I could never do it


for 17 år siden 0 288 logo logo logo logo logo logo logo logo logo logo 0
Congrats frodac on 1 year smoke free and your wedding coming up on Saturday. thanks for the inspirational post. [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 3,240 [B]Amount Saved:[/B] $526.50 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 9 [B]Mins:[/B] 53 [B]Seconds:[/B] 31
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
:) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 311 [B]Cigarettes Not Smoked:[/B] 4,665 [B]Amount Saved:[/B] $1,306.20 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 29
for 17 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on both your 1 yr smoke free and your up coming wedding. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,287 [B]Amount Saved:[/B] $495.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 22 [B]Mins:[/B] 47 [B]Seconds:[/B] 17
for 17 år siden 0 307 logo logo logo logo logo logo logo logo logo logo 0
Very well done frodac ;)! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2007 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 1,420 [B]Amount Saved:[/B] $284.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 55
  • Quit Meter

    $297,206.00

    Amount Saved

  • Quit Meter

    Days: 6049 Hours: 2

    Minutes: 22 Seconds: 5

    Life Gained

  • Quit Meter

    45724

    Smoke Free Days

  • Quit Meter

    914,480

    Cigarettes Not Smoked

for 17 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Frodac, What a fantastic anniversary. Really enjoy your wedding this Saturday - what a way to celebrate! Lizzie ;) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1667 [B]Cigarettes Not Smoked:[/B] 25,005 [B]Amount Saved:[/B] �6,251.25 [B]Life Gained:[/B] [B]Days:[/B] 166 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 15
  • Quit Meter

    $9,321.00

    Amount Saved

  • Quit Meter

    Days: 835 Hours: 3

    Minutes: 34 Seconds: 54

    Life Gained

  • Quit Meter

    6214

    Smoke Free Days

  • Quit Meter

    37,284

    Cigarettes Not Smoked

for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Good Job :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1925 [B]Cigarettes Not Smoked:[/B] 38,500 [B]Amount Saved:[/B] $6,737.50 [B]Life Gained:[/B] [B]Days:[/B] 271 [B]Hrs:[/B] 10 [B]Mins:[/B] 13 [B]Seconds:[/B] 56
  • Quit Meter

    $15,379.00

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 3

    Minutes: 54 Seconds: 25

    Life Gained

  • Quit Meter

    5915

    Smoke Free Days

  • Quit Meter

    94,640

    Cigarettes Not Smoked

for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
What a wonderful post, Frodac. A Big Congratulations for that year. Thanks for sharing all of your good news. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 9,480 [B]Amount Saved:[/B] $1,611.60 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 38
for 17 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Frodac, Thank you for the update. What a great success! Brenna, Bilingual Support Specialist
for 17 år siden 0 375 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Frodac :) And may you have a lifetime of clear lungs and wedded bliss. Deb [B]My Milage:[/B] [B]My Quit Date: [/B]11/6/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 192 [B]Amount Saved:[/B] $56.16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 42 [B]Seconds:[/B] 5
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Wow frodac, You are a perfect example of a good quitter. Congratulations on getting married. I have read alot of life changing stories on this site and I agree that it is a wonderful place. Seems the year has changed your life for the better. It is amazing how not smoking helps. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 2,660 [B]Amount Saved:[/B] $532.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 16 [B]Mins:[/B] 58 [B]Seconds:[/B] 23

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