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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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thought I could never do it


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I smoked for 25 years and 1 year ago I decided I had had enough. I was feeling bad health wise. Short of money and my children were moving their coats upstairs because of the smokey smell in my house.Now one year later I feel better I have more money in my pocket,my daughter leaves her coat downstairs and I am gett married on Saturday. I am free of the cigs. I saved the last pack that I bought and I looked at it today and saw that none of the cigs were gone. I am really glad I found this website and support group. I thought I couldn't go one day or even 1 hour without a cig but I did. Don't ever give up on yourself,if it doesn't work the first time get back up and try again. Living a year without cigs has been wonderful. [B]My Milage:[/B] [B]My Quit Date: [/B]11/14/2006 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 10,950 [B]Amount Saved:[/B] $2,646.25 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 11 [B]Mins:[/B] 22 [B]Seconds:[/B] 2

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