DK.EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Withdrawal Symptoms
Why am I craving now????? HELP

Advanced Search Form

Why am I craving now????? HELP

for 17 år siden 0 +0 / -0 541

Well? By looking at your picture, I'd have to say, Nothing! Look at that Smile. 80 Days your doing and looking great! :)

for 17 år siden 0 +0 / -0 106

that's right!... 30 wonderful days! :) I'll go and look what had I planned for reward on this achievement! :) Maybe that'll help a little! :) many, many thanks! [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] �78.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 53

for 17 år siden 0 +0 / -0 106

Yeah! I'm proud of myself!! :) :) And waiting to see if these new cravings will go away.. (anxious that they will...) Many many thanks for your support! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] �78.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 47

for 17 år siden 0 +0 / -0 8760

Cat, Good. Now what could you do to make yourself feel better? Time for a reward perhaps? Your almost at thirty days! Danielle, Bilingual Support Specialist

for 17 år siden 0 +0 / -0 3207

cat you are probably facing a lot of the old triggers, with going back to school and work. Also, you are nearing the 30 day milestone. Many people have increased urges around that time, too. Give yourself some reward every day, and know that this will pass. You're doing great! 4 weeks already!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 163 [B]Cigarettes Not Smoked:[/B] 6,520 [B]Amount Saved:[/B] $1,108.40 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 19 [B]Mins:[/B] 29 [B]Seconds:[/B] 46

for 17 år siden 0 +0 / -0 106

So.. Maybe some stress and sadness?... [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] �78.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 25 [B]Seconds:[/B] 45

for 17 år siden 0 +0 / -0 106

I don't know.. Maybe the end of vacation and the return to the routine and all that? (They've just ended today).. And maybe the fact that I can't seem to loose the 5 Kg I really need to loose?... [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] �78.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 25 [B]Seconds:[/B] 44

for 17 år siden 0 +0 / -0 8760

Catrafusa, Can you think back as to what may be triggering or contributing to these craves? Danielle, Bilingual Support Specialist

for 17 år siden 0 +0 / -0 106

Hi!... I'm going through the same right now... But I see from a lot of the answers in here that it is normal after 3 months... And I'm still very far away from there... :( It's been the worst days of my quit these two last days... :( [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] �78.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 25 [B]Seconds:[/B] 4

for 17 år siden 0 +0 / -0 816

I remember well from my last quit 90 and 120 days were hard for me but it only lasted a day or two hang on you can get thru this. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 312 [B]Amount Saved:[/B] $120.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 6 [B]Seconds:[/B] 6

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Why am I craving now????? HELP