Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.551 medlemmer

Velkommen til vores nye medlemmer: testUser11, testUser10, Work25, littlejohn, Vader05

woot 1 month smoke free :)


for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
:) [color=blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $224.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 48 [B]Seconds:[/B] 33
for 17 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Hey newme thats cool your from az :) I read in another post your from central phoenix, i'm not that far from that area I live in gold canyon. Gj on your quit also newme and thanks to all of you for the good replys :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/26/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 660 [B]Amount Saved:[/B] $189.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 57
for 17 år siden 0 533 logo logo logo logo logo logo logo logo logo logo 0
wtg bold! congrats! [B]My Milage:[/B] [B]My Quit Date: [/B]8/18/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $45.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 13 [B]Seconds:[/B] 50
for 17 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
congrats boldinaz, I also live in az, central phx! You are going to be soooo glad that you quit smoking at the tender, young age of 26. It is the absolute best thing that you can do for yourself that will benefit you for the rest of your life. i know that some 20 somethings don't like to listen to any advice from us 50 somethings; but we have been there. ALL of us wish that we had quit alot sooner..so keep it up, take this to heart...do not ever smoke again. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 2,256 [B]Amount Saved:[/B] $470.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 20 [B]Seconds:[/B] 16
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
boldinaz congrats on one month way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 4,620 [B]Amount Saved:[/B] �1,232.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 23 [B]Mins:[/B] 38 [B]Seconds:[/B] 0
  • Quit Meter

    $114,315.00

    Amount Saved

  • Quit Meter

    Days: 6662 Hours: 2

    Minutes: 47 Seconds: 16

    Life Gained

  • Quit Meter

    45726

    Smoke Free Days

  • Quit Meter

    228,630

    Cigarettes Not Smoked

for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
YIPPIR!!!!! Way to go you are doing well, you lil non smoker you :):) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1845 [B]Cigarettes Not Smoked:[/B] 36,900 [B]Amount Saved:[/B] $6,457.50 [B]Life Gained:[/B] [B]Days:[/B] 260 [B]Hrs:[/B] 5 [B]Mins:[/B] 28 [B]Seconds:[/B] 10
  • Quit Meter

    $15,384.20

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 10

    Minutes: 44 Seconds: 3

    Life Gained

  • Quit Meter

    5917

    Smoke Free Days

  • Quit Meter

    94,672

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
You have made such a wise choice in your life! Congrats on one month and keep going, a few years from now you will be SOOOOO glad that you did! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 3,465 [B]Amount Saved:[/B] $970.20 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 10 [B]Mins:[/B] 59 [B]Seconds:[/B] 8
for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Boldinaz! You're doing great! Give yourself a nice reward! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 3,040 [B]Amount Saved:[/B] $760.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 7 [B]Mins:[/B] 33 [B]Seconds:[/B] 47
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
way to kick junkie butt Boldinaz!!!! Keep on doing it :) I hope you have a great reward planned! Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 1,160 [B]Amount Saved:[/B] $203.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 2 [B]Mins:[/B] 9 [B]Seconds:[/B] 58
for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Great job Boldinaz!!! You're quickly becoming an old-timer... :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $693.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 16 [B]Mins:[/B] 42 [B]Seconds:[/B] 44

Læser dennne tråd: