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Est- ce qu'il y a des forums actifs en franc¸ais ?

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My Quit Meter

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The truth about closet smoking.

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Health Educators or Moderators missing?

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THE PATCH


Katy
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Katy
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for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Do the program in it's entirety....there are plenty of us here to attest to that working! Katy

  • Quit Meter

    $159,981.50

    Amount Saved

  • Quit Meter

    Days: 5962 Hours: 3

    Minutes: 36 Seconds: 8

    Life Gained

  • Quit Meter

    45709

    Smoke Free Days

  • Quit Meter

    914,180

    Cigarettes Not Smoked

Katy
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Katy
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for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
BOD....it will become a bit easier the further you go....and I firmly believe that the patch takes the "edge" off the cravings....it doesn't stop them, but it makes them a bit easier to handle and gives you a better chance of developing coping skills that you will need both now AND in the future. Quitting is a journey...you don't just "do it" and "reach a destination"....it's an ongoing thing and I believe it continues to evolve for years. I am five years quit and I am still learning and moving to greater freedom all the time. you won't believe it when you first experience the freedom from thinking about smoking. a word of caution....put a spare patch in a wallet, the car, or your desk at work....don't get caught forgetting to put it on and not having one. The first couple of weeks are by far the worst....give it your best...you CAN win Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1844 [B]Cigarettes Not Smoked:[/B] 73,792 [B]Amount Saved:[/B] $10510.8 [B]Life Gained:[/B] [B]Days:[/B] 243 [B]Hrs:[/B] 7 [B]Mins:[/B] 4 [B]Seconds:[/B] 18

  • Quit Meter

    $159,981.50

    Amount Saved

  • Quit Meter

    Days: 5962 Hours: 3

    Minutes: 36 Seconds: 9

    Life Gained

  • Quit Meter

    45709

    Smoke Free Days

  • Quit Meter

    914,180

    Cigarettes Not Smoked


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