Not too sure if you guys know what these are but I found them at the grocery store. Peperoncini peppers...i've been eating them to help me cope with some mild cravings, they;re sooooo hot BUT they really help clear that heavy feeling in your chest!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/29/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
LOL, whatever works!
It'd probably work for me, but oh boyyyyy I'm not gonna try it. I'd be so busy screaming from the heartburn that I wouldn't notice a crave for sure!
I miss the days when I had a cast-iron stomach, but they are LONG gone!
I love those! I can eat a whole jar in one day... My step son loves them too.. i havent tryed them yet but i think i should. I'm on week 3 now going on week 4 and for some reason i have been having some cravings today.. I want this feeling to go away!
Dunedude -- always glad to bump into you here, but what in the world are you talking about, or do I really want to know? I'm not sure that I really need to know what "hot out" means, but I can't resist asking.
peteg
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/30/2006
[B]Smoke-Free Days:[/B] 91
[B]Cigarettes Not Smoked:[/B] 4,596
[B]Amount Saved:[/B] $500.5
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 18 [B]Mins:[/B] 54 [B]Seconds:[/B] 16
I read here sometime that spicy food does help conquer cravings. ANY food did the trick with me. :blush:
I'm a good girl nowadays!
Deli
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/1/2006
[B]Smoke-Free Days:[/B] 181
[B]Cigarettes Not Smoked:[/B] 2,726
[B]Amount Saved:[/B] �543
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 48
Mellers,
Spicy foods have been helpful to a few of our members in overcoming craves.
Sweetluv,
Your are bound to experience good & bad days in your quit. When bad days strike, get back to basics. Use the same coping strategies that got you through hell week and don't forget about your rewards.
Danielle
_________________________
The SSC Support Team