Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.667 medlemmer

Velkommen til vores nye medlemmer: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Peperoncini Peppers...


for 18 år siden 0 8 logo logo logo logo logo logo logo logo logo logo 0
Not too sure if you guys know what these are but I found them at the grocery store. Peperoncini peppers...i've been eating them to help me cope with some mild cravings, they;re sooooo hot BUT they really help clear that heavy feeling in your chest! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $68,665.50

    Amount Saved

  • Quit Meter

    Days: 4132 Hours: 16

    Minutes: 10 Seconds: 34

    Life Gained

  • Quit Meter

    45777

    Smoke Free Days

  • Quit Meter

    137,331

    Cigarettes Not Smoked

for 18 år siden 0 292 logo logo logo logo logo logo logo logo logo logo 0
LOL, whatever works! It'd probably work for me, but oh boyyyyy I'm not gonna try it. I'd be so busy screaming from the heartburn that I wouldn't notice a crave for sure! I miss the days when I had a cast-iron stomach, but they are LONG gone!
for 18 år siden 0 16 logo logo logo logo logo logo logo logo logo logo 0
I love those! I can eat a whole jar in one day... My step son loves them too.. i havent tryed them yet but i think i should. I'm on week 3 now going on week 4 and for some reason i have been having some cravings today.. I want this feeling to go away!
for 18 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Dunedude -- always glad to bump into you here, but what in the world are you talking about, or do I really want to know? I'm not sure that I really need to know what "hot out" means, but I can't resist asking. peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 4,596 [B]Amount Saved:[/B] $500.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 18 [B]Mins:[/B] 54 [B]Seconds:[/B] 16
for 18 år siden 0 290 logo logo logo logo logo logo logo logo logo logo 0
remember one thing: ....HOT in......hot OUT...Food for thought. trust me I love those little devils too. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,678 [B]Amount Saved:[/B] $406.7 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 30 [B]Seconds:[/B] 45
for 18 år siden 0 1006 logo logo logo logo logo logo logo logo logo logo 0
I read here sometime that spicy food does help conquer cravings. ANY food did the trick with me. :blush: I'm a good girl nowadays! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 2,726 [B]Amount Saved:[/B] �543 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 48
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mellers, Spicy foods have been helpful to a few of our members in overcoming craves. Sweetluv, Your are bound to experience good & bad days in your quit. When bad days strike, get back to basics. Use the same coping strategies that got you through hell week and don't forget about your rewards. Danielle _________________________ The SSC Support Team

Læser dennne tråd: