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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 39 logo logo logo logo logo logo logo logo logo logo 0
Breathe, breathe, breathe. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 4 [B]Seconds:[/B] 26
for 18 år siden 0 77 logo logo logo logo logo logo logo logo logo logo 0
OK... I'm losing it! I pulled out in front of a car this morning on my way to work, causing that car to lose control and almost crash... I feel like I'm in foggy cloud.. unable to make good deccisions or carry on in a conversation!! I need some advice!! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 130 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 55 [B]Seconds:[/B] 2
for 18 år siden 0 77 logo logo logo logo logo logo logo logo logo logo 0
I'm not taking any NRT's or nerve medications, so that couldn't be my problem. I'm really worried that I will do something like I did this morning again!! I am taking deep breaths, over and over and over.... It does help !! I feel strong most of the time, but then sometimes I wonder if I really can do this!! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 131 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 12
for 18 år siden 0 77 logo logo logo logo logo logo logo logo logo logo 0
gonnadoit... thanks for the "laugh"!! I can't believe how being a part of this group has helped me through every step for the last 6 days!! you guys are great Josie- Thanks for the info.. that's interesting !! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 139 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 36 [B]Seconds:[/B] 0
for 18 år siden 0 77 logo logo logo logo logo logo logo logo logo logo 0
Thanks Grace, you 've done very well on your quit and I can use all the advice you care to share!!! -Rhonda (aka Crabby lately) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 136 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 23 [B]Seconds:[/B] 32
for 18 år siden 0 77 logo logo logo logo logo logo logo logo logo logo 0
THANK YOU!! Kaiti, Pam, Den2, imallclear, holygeez, and funk0311 !!! you all have helped me through this crisis and made me laugh!!! For this minute, i'm feeling ok..still not clear headed, but alive and breathing... :p [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 136 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 20 [B]Seconds:[/B] 59
for 18 år siden 0 42 logo logo logo logo logo logo logo logo logo logo 0
Scary isn't it I've been in the same boat for a few days now Hope it goes away soon wondering if the welbutrin could be causing some of thes weird side effects. Do any of you counsellors know. Thanks Dennis :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 274 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 4 [B]Seconds:[/B] 42
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Josie, I'm speechless....I'm not sure I knew that..(or I was a pre schooler when I read it)..I learned something new today. Thanks! Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,290 [B]Amount Saved:[/B] $319 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 2 [B]Seconds:[/B] 54
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
I can see you through the fog crabby, and look at you at 4 days. You are half way through hell week. The fogginess is very very normal. Just say to yourself, this is how it is for a few days (maybe a little longer for some), and accept it as your body ridding itself of the nasty toxins. Tell people you are quitting so they understand if you have a moment where you have reverted to the intellect of a pre-schooler again. It does pass, and the intelligence and sound judgement comes back. Have you thought of bumber pads for the car though??? Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,287 [B]Amount Saved:[/B] $319 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 49 [B]Seconds:[/B] 59
for 18 år siden 0 1150 logo logo logo logo logo logo logo logo logo logo 0
I was on the patch for a while only. I also experienced a period of absentmindness, kinda spacey. It passed. I wouldn't worry if it remains in the short term, could be detox. could be stress. Just take precautions for safety, like driving and cooking and anything else you need to. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 64 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 39 [B]Seconds:[/B] 42

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