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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

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Checking in on day 6


for 18 år siden 0 5 logo logo logo logo logo logo logo logo logo logo 0
Well I have been pretty good all week. On friday went over to the inlaws. Had 3 glasses of wine, knew my limit was coming up so I packed up, left hubby there and went home to take a bath. Woke up yeaterday with a major sore throat. Today I feel even worse...sore throat, stuffy nose, and just plain in a fog. The bright side I guess is that I had to walk away from all the guys smoking in the shop. It made me ill. Ramona [B]My Milage:[/B] [B]My Quit Date: [/B] 11/29/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 145 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 57 [B]Seconds:[/B] 15
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Ramona...you are almost through hell week and doing great. Just take it one craving and one day at a time and you'll do just fine. Stay strong, and post often! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 607 [B]Amount Saved:[/B] $148.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 24 [B]Seconds:[/B] 16
for 18 år siden 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, way to call it. Keep up the good work. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/19/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 157 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 50 [B]Seconds:[/B] 36
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
You're doing great Ramona! Keep up the good quit :) Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 697 [B]Amount Saved:[/B] $306 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 13 [B]Seconds:[/B] 26
for 18 år siden 0 290 logo logo logo logo logo logo logo logo logo logo 0
Excellent job Ramona!! Keep it up [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 555 [B]Amount Saved:[/B] $124.2 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 43
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hi ramona, congrats on beating hell week what is your reward to be? way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 630 [B]Amount Saved:[/B] �168 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 23 [B]Seconds:[/B] 42
  • Quit Meter

    $114,275.00

    Amount Saved

  • Quit Meter

    Days: 6659 Hours: 18

    Minutes: 16 Seconds: 18

    Life Gained

  • Quit Meter

    45710

    Smoke Free Days

  • Quit Meter

    228,550

    Cigarettes Not Smoked

for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
Keep up the good work. I got a little cold early in my quit, actually made a couple days really easy. I couldn't breathe....made it easy not to smoke. That was the first time that had happened, I used to smoke no matter what! I knew I was on my way. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 1,019 [B]Amount Saved:[/B] $238.52 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 14
for 18 år siden 0 607 logo logo logo logo logo logo logo logo logo logo 0
Ramona, you are doing wonderful. I realized I can't be around smokers either. Even though I was one, it now makes me sick to my stomache, especially when I smell it on my hubby yuck!! Stay strong!! Hugs Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 4,563 [B]Amount Saved:[/B] $737.1 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 2 [B]Mins:[/B] 3 [B]Seconds:[/B] 58
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Ramona, More power to your quit! And get better soon! - as a non-smoker you'll find it easier to recover from these ailments all the best Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 296 [B]Cigarettes Not Smoked:[/B] 8,894 [B]Amount Saved:[/B] �2220 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 44
for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Ramona. Congratulations on 5 smoke-free days. That is fantastic! :) Good for you for knowing your limit and walking away when you needed to. Great strength and common sense, there. Sorry to hear you're under the weather now. It will pass. Probably quicker now that you're not aggravating the issue with smoke. Keep up the great quit, Ramona. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 561 [B]Cigarettes Not Smoked:[/B] 11,221 [B]Amount Saved:[/B] $2131.8 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 14 [B]Mins:[/B] 23 [B]Seconds:[/B] 17

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