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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

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Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.510 medlemmer

Velkommen til vores nye medlemmer: sigma07, devinford, Deidre H., STEVERINN, dmpro

its getting tough, but I have 11 bucks coming! lol


for 18 år siden 0 204 logo logo logo logo logo logo logo logo logo logo 0
Ugggg, its been 58 hours and 35 minutes! The weekend is almost over. Rough night for sure, kept tossing and turning! Cant get this metal dry taste out of my mouth. I felt better when I was smoking! lol. I noticed from my quit meter that I have 11 bucks coming. I aint saving it, I think I will treat myself to 2 Grand Marnier's today. Thanks for all your kindness and support, without you people, I would have not gotten this far! My wife also thanks you. All you are doing what she has been trying to do for 17 years! Jim [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $11 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 38 [B]Seconds:[/B] 31
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Jim, you can do this...one day at a time, we are here for you....keep posting and be strong. Quitting is the best thing you can do for yourself. We feel your pain and we are here for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 294 [B]Amount Saved:[/B] $71.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 18 [B]Seconds:[/B] 25
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Hiya Jim! Did you go out and buy things for your crave cart yet? Here's a little somethin' for you.... [IMG]http://i123.photobucket.com/albums/o304/Monica58/polarbearhug.gif[/IMG] Anytime you need/want to chat again check and see if I'm online..enjoyed our chat earlier :) Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 393 [B]Amount Saved:[/B] $171 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 33 [B]Seconds:[/B] 2
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hi jim, you aredoing well keep it up you can do this Lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 399 [B]Amount Saved:[/B] �104 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 45 [B]Seconds:[/B] 59
  • Quit Meter

    $114,275.00

    Amount Saved

  • Quit Meter

    Days: 6659 Hours: 18

    Minutes: 47 Seconds: 51

    Life Gained

  • Quit Meter

    45710

    Smoke Free Days

  • Quit Meter

    228,550

    Cigarettes Not Smoked

for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Yeppers - Spend those dollars and REWARD yourself....this is the hardest work you have probably ever done and you DESERVE a reward! Keep going....it gets better! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,398 [B]Amount Saved:[/B] $345 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 58
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Hang on tight, Jim! Just get through these first rough couple of days and you'll start to feel better. It honestly gets easier with time. You are doing great. Keep posting here, it really helps. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 163 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 11 [B]Seconds:[/B] 13
for 18 år siden 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Rewards are a great way to get through the early stages of the quit. Well done, Jaset. You've got the right idea! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 1,668 [B]Amount Saved:[/B] �333 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 22 [B]Mins:[/B] 42 [B]Seconds:[/B] 14
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jaset, Sorry to hear you're having a rough go. You've got the right idea, make today a day about you and reward yourself for staying smoke free. Hang tight, it gets better. Danielle _____________________ The SSC Support Team
for 18 år siden 0 301 logo logo logo logo logo logo logo logo logo logo 0
Gidday Jim, Those first few days are tough, but you are doing it !! Take it an hour at a time and you will get through. Be strong and be proud, the symptoms will pass, the cravings will pass and you'll have a brand new life to get on with. Kia Kaha, Arohanui Kiwikeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,297 [B]Amount Saved:[/B] $591.6 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 58 [B]Seconds:[/B] 24
for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
OK, Jim - you are almost there. By 72 hours, all the nicotine will be out of your body. You should start to feel better after that, but it is still going to be rough. Keep doing what you've been doing. We are here to help. Hang on tight! It's a choice, right? [B]My Milage:[/B] [B]My Quit Date: [/B] 11/15/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 88 [B]Amount Saved:[/B] $46 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 8
  • Quit Meter

    $332,540.25

    Amount Saved

  • Quit Meter

    Days: 6143 Hours: 7

    Minutes: 24 Seconds: 49

    Life Gained

  • Quit Meter

    45710

    Smoke Free Days

  • Quit Meter

    685,650

    Cigarettes Not Smoked


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