Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Jim, keep in mind that you are going through withdrawal from a physical addiction. Of course you felt better when you were smoking because the act of smoking was your fix. Everytime you smoked, you eased those withdrawals. If you want to quit smoking, there is no way around the physical stuff. So bear with it, see it as healing...each hour brings you closer to being free from this awful addiction. You can do it and we are all here to help you!
Rusty :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 706
[B]Cigarettes Not Smoked:[/B] 19,779
[B]Amount Saved:[/B] $2471
[B]Life Gained:[/B]
[B]Days:[/B] 97 [B]Hrs:[/B] 4 [B]Mins:[/B] 6 [B]Seconds:[/B] 21
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