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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Day One - Day Two - Day Three


for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
bump for Platinum Butterfly and other new quitters. Rusty :)
  • Quit Meter

    $58,562.40

    Amount Saved

  • Quit Meter

    Days: 704 Hours: 15

    Minutes: 40 Seconds: 48

    Life Gained

  • Quit Meter

    5631

    Smoke Free Days

  • Quit Meter

    225,240

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Bumping for Sparky! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 696 [B]Cigarettes Not Smoked:[/B] 19,510 [B]Amount Saved:[/B] $2436 [B]Life Gained:[/B] [B]Days:[/B] 95 [B]Hrs:[/B] 20 [B]Mins:[/B] 22 [B]Seconds:[/B] 17
  • Quit Meter

    $58,562.40

    Amount Saved

  • Quit Meter

    Days: 704 Hours: 15

    Minutes: 40 Seconds: 48

    Life Gained

  • Quit Meter

    5631

    Smoke Free Days

  • Quit Meter

    225,240

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Every time I read these posts, I remember what it was like in those first three days....I will never, ever go through those days again. I hope these are helpful for the early early quitters! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 709 [B]Cigarettes Not Smoked:[/B] 19,860 [B]Amount Saved:[/B] $2481.5 [B]Life Gained:[/B] [B]Days:[/B] 97 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 28
  • Quit Meter

    $58,562.40

    Amount Saved

  • Quit Meter

    Days: 704 Hours: 15

    Minutes: 40 Seconds: 48

    Life Gained

  • Quit Meter

    5631

    Smoke Free Days

  • Quit Meter

    225,240

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Bumping once again for jaset and any other new quitters. Have a great Friday and just don't light another cigarette! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 704 [B]Cigarettes Not Smoked:[/B] 19,720 [B]Amount Saved:[/B] $2464 [B]Life Gained:[/B] [B]Days:[/B] 96 [B]Hrs:[/B] 21 [B]Mins:[/B] 9 [B]Seconds:[/B] 50
  • Quit Meter

    $58,562.40

    Amount Saved

  • Quit Meter

    Days: 704 Hours: 15

    Minutes: 40 Seconds: 48

    Life Gained

  • Quit Meter

    5631

    Smoke Free Days

  • Quit Meter

    225,240

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Bumping for new members. Welcome! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/14/2004 [B]Smoke-Free Days:[/B] 725 [B]Cigarettes Not Smoked:[/B] 20,320 [B]Amount Saved:[/B] $2537.5 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 19 [B]Mins:[/B] 51 [B]Seconds:[/B] 19
  • Quit Meter

    $58,562.40

    Amount Saved

  • Quit Meter

    Days: 704 Hours: 15

    Minutes: 40 Seconds: 48

    Life Gained

  • Quit Meter

    5631

    Smoke Free Days

  • Quit Meter

    225,240

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
WOW, I was gone 4 days, and I think I'm counting at least 10 new quitters! So I'm bumping this for chick254, pinkie, happy, Cd, fern, eliz, KaelBerg, Pete099, and our beloved Bogbott! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/14/2004 [B]Smoke-Free Days:[/B] 724 [B]Cigarettes Not Smoked:[/B] 20,294 [B]Amount Saved:[/B] $2534 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 16 [B]Mins:[/B] 53 [B]Seconds:[/B] 42
  • Quit Meter

    $58,562.40

    Amount Saved

  • Quit Meter

    Days: 704 Hours: 15

    Minutes: 40 Seconds: 48

    Life Gained

  • Quit Meter

    5631

    Smoke Free Days

  • Quit Meter

    225,240

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Bumping for all new quitters! Welcome to your new life in your new year! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 747 [B]Cigarettes Not Smoked:[/B] 20,943 [B]Amount Saved:[/B] $2614.5 [B]Life Gained:[/B] [B]Days:[/B] 102 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 27
  • Quit Meter

    $58,562.40

    Amount Saved

  • Quit Meter

    Days: 704 Hours: 15

    Minutes: 40 Seconds: 48

    Life Gained

  • Quit Meter

    5631

    Smoke Free Days

  • Quit Meter

    225,240

    Cigarettes Not Smoked

for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
I am on Day 3, it's harder than the first two, not sure why..I am ready to jump out of my skin.
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
That is so true, Freebird. There are a lot of great stats here. I think that goes to show that there's a lot of support and advice here. So its important to keep posting. Congrats on your first smoke free day. It does get easier. Keep strong and keep posting. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 25 [B]Seconds:[/B] 49
for 18 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
Thanks Riverdale Man, Coping with day 1-3 are exactly what I just went through. Today I am into day 6 and feeling fine. I am really looking forward for tomorrow to celebrate my one-week smokeless. -TT
  • Quit Meter

    $251,762.50

    Amount Saved

  • Quit Meter

    Days: 8944 Hours: 14

    Minutes: 20 Seconds: 19

    Life Gained

  • Quit Meter

    45775

    Smoke Free Days

  • Quit Meter

    686,625

    Cigarettes Not Smoked


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