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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Day One - Day Two - Day Three


for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump Luna! A great read for any new quitter. Danielle _____________________ The SSC Support Team
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
RDman, Thanks for the bump! Danielle ________________________ The SSC Support Team
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Bringing this back to the top for all the new quitters today! Rejoice you are finding and new life, a life free of the constraint of smoking. Read here, post here, gather knowledge and information here. This site can be an incredible tool to create, and maintain an awesome quit. Post a thread and introduce yourself let us know how you are doing. Ciao :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 362 [B]Cigarettes Not Smoked:[/B] 9,058 [B]Amount Saved:[/B] $2896 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 46
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Bump for all the new and great quitters I see here today. Post a thread on the introduction forum and introduce yourself. Read here and in all the forums there is a lot of great information here. Post often and let us all know how you are doing. Don't be afraid to call out for help there is almost always someone here to offer a hand. Stay Strong - Stay Quit. Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 334 [B]Cigarettes Not Smoked:[/B] 8,367 [B]Amount Saved:[/B] $2672 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 8 [B]Mins:[/B] 52 [B]Seconds:[/B] 10
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Bringing this forward for all the new quitters.Keep on. One day, one hour, one moment at a time. As Rusty says, "Simply never light that next smoke". Start a new discussion in the "Introduce yourself" area and introduce yourself. We are here to help. Posting and letting us know how you are doing can make all the difference in the world. I know from my own experience. Post a thread on the introduction forum and introduce yourself. Read here and in all the forums there is a lot of great information here. Post often and let us all know how you are doing. Don't be afraid to call out for help there is almost always someone here to offer a hand. Stay Strong - Stay Quit. :) "See" you around Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 341 [B]Cigarettes Not Smoked:[/B] 8,534 [B]Amount Saved:[/B] $2728 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 19
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Bump for the new and very fresh faces out there. Read here, post here and use this site as a tool, a coping mechanism to get yourself through. Welcome. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 355 [B]Cigarettes Not Smoked:[/B] 8,889 [B]Amount Saved:[/B] $2840 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 19 [B]Mins:[/B] 41 [B]Seconds:[/B] 20
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Bumping for the new and couragous quitters. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 346 [B]Cigarettes Not Smoked:[/B] 8,674 [B]Amount Saved:[/B] $2768 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 9 [B]Mins:[/B] 43 [B]Seconds:[/B] 34
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Bumping for the new faces I see this evening. Please make sure to post an introduction in the introduce yourself thread. Post often and let us all know how you are doing. Ciao Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 326 [B]Cigarettes Not Smoked:[/B] 8,169 [B]Amount Saved:[/B] $2608 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 1 [B]Mins:[/B] 31 [B]Seconds:[/B] 0
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Bump! Read here and in all the forums. Post a lot, call out for help. Do whatever you need to do to never light that next smoke. Stay Strong - Keep Quit Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 321 [B]Cigarettes Not Smoked:[/B] 8,030 [B]Amount Saved:[/B] $2568 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 3 [B]Mins:[/B] 28 [B]Seconds:[/B] 40
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Bumping for all the new quitters. Post here often. Read and find what knowledge and information you might need. Shout out for help. Simply remember. The way through quitting, as my good friend Rusty says, is to simply never light another cigarette. Stay Strong - Keep Quit Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 319 [B]Cigarettes Not Smoked:[/B] 7,984 [B]Amount Saved:[/B] $2552 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 29

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