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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Day One - Day Two - Day Three


for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
BUMP for Jan and Monica and all the other new quitters today. Keep letting us know how you are doing. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 330 [B]Cigarettes Not Smoked:[/B] 8,270 [B]Amount Saved:[/B] $2640 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 17 [B]Mins:[/B] 25 [B]Seconds:[/B] 51
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
For all the new quitters round here today. Keep on. One day, one hour, one moment at a time. As Rusty says, "Simply never light that next smoke". Start a new discussion in the "Introduce yourself" area and introduce yourself. We are here to help. Posting and letting us know how you are doing can make all the difference in the world. I know from my own experience. Stay Strong - Stay Quit. Welcome Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 8,234 [B]Amount Saved:[/B] $2632 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 52
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
For all the new faces and BUNGEE and Tayloer726. Welcome. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 7,075 [B]Amount Saved:[/B] $2264 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 2 [B]Mins:[/B] 52 [B]Seconds:[/B] 2
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Bumping for the new quitters and those fresh to this site. Bumping is just bringing the thread forward. :) You can do this, if I can, you so can. Stay Strong - Stay Quit Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 276 [B]Cigarettes Not Smoked:[/B] 6,921 [B]Amount Saved:[/B] $2208 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 22
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Bumping (bringing to the surface) for all the new quitters today. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 272 [B]Cigarettes Not Smoked:[/B] 6,815 [B]Amount Saved:[/B] $2176 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 10 [B]Mins:[/B] 15 [B]Seconds:[/B] 34
for 18 år siden 0 427 logo logo logo logo logo logo logo logo logo logo 0
HANKS FOR THE BUMp you'se3 guys. StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 52 [B]Amount Saved:[/B] $8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 38 [B]Seconds:[/B] 16
  • Quit Meter

    $27,652.50

    Amount Saved

  • Quit Meter

    Days: 720 Hours: 11

    Minutes: 35 Seconds: 13

    Life Gained

  • Quit Meter

    3687

    Smoke Free Days

  • Quit Meter

    92,175

    Cigarettes Not Smoked

for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Wish we could keep this right on the top for all you New Year Newbies! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 631 [B]Cigarettes Not Smoked:[/B] 15,798 [B]Amount Saved:[/B] $2208.5 [B]Life Gained:[/B] [B]Days:[/B] 89 [B]Hrs:[/B] 2 [B]Mins:[/B] 3 [B]Seconds:[/B] 43
  • Quit Meter

    $801,062.50

    Amount Saved

  • Quit Meter

    Days: 6337 Hours: 6

    Minutes: 43 Seconds: 43

    Life Gained

  • Quit Meter

    45775

    Smoke Free Days

  • Quit Meter

    1,144,375

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Bumping for new folks today. And ditto to what RDMan said: [quote] Post a thread on the introduction forum and introduce yourself. Read here and in all the forums there is a lot of great information here. Post often and let us all know how you are doing. Don't be afraid to call out for help there is almost always someone here to offer a hand. [/quote] You can do it and we can help! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 768 [B]Cigarettes Not Smoked:[/B] 21,515 [B]Amount Saved:[/B] $2688 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 56
  • Quit Meter

    $58,562.40

    Amount Saved

  • Quit Meter

    Days: 704 Hours: 15

    Minutes: 19 Seconds: 53

    Life Gained

  • Quit Meter

    5631

    Smoke Free Days

  • Quit Meter

    225,240

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
bump [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 750 [B]Cigarettes Not Smoked:[/B] 21,023 [B]Amount Saved:[/B] $2625 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 2
  • Quit Meter

    $58,562.40

    Amount Saved

  • Quit Meter

    Days: 704 Hours: 15

    Minutes: 19 Seconds: 53

    Life Gained

  • Quit Meter

    5631

    Smoke Free Days

  • Quit Meter

    225,240

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Another bump for all the new quitters! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 752 [B]Cigarettes Not Smoked:[/B] 21,075 [B]Amount Saved:[/B] $2632 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 17 [B]Mins:[/B] 22 [B]Seconds:[/B] 35
  • Quit Meter

    $58,562.40

    Amount Saved

  • Quit Meter

    Days: 704 Hours: 15

    Minutes: 19 Seconds: 53

    Life Gained

  • Quit Meter

    5631

    Smoke Free Days

  • Quit Meter

    225,240

    Cigarettes Not Smoked


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