EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
Vitamins???

Advanced Search Form

Vitamins???

for 18 år siden 0 +0 / -0 117

Does anyone take any or know which ones would help?? I am on day 4. I take a multi vitamin but just curios if anyone takes something specific that helps???

for 18 år siden 0 +0 / -0 1904

I started taking a chewable multivatimin when I quit. I think they also help to balance you and flush some of those 4000+ chemicals out. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,872 [B]Amount Saved:[/B] $340.4 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 21 [B]Seconds:[/B] 22

for 18 år siden 0 +0 / -0 87

I take 5-htp and vitamin b-6 to help curb the blues. My doctor recommended these as a natural alternatives to something like zyban/wellbutrin. Another alternative along this vein is St JOhn's wort. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 547 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 54 [B]Seconds:[/B] 46

for 18 år siden 0 +0 / -0 181

hi trish i recomend a vodka and orange!!!!!!!!!lol :p jan xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 136 [B]Amount Saved:[/B] �21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 19 [B]Seconds:[/B] 38

for 18 år siden 0 +0 / -0 6

I take a vitamin supplement called "Levity." It claims to be a mood elevating formula - [vitamins D,B-1,B-2,B-6,Folic Acid, & Selenium]. I don't know if it helps, but I suppose it doesn't hurt. Hang in there, you can do it. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2005 [B]Smoke-Free Days:[/B] 593 [B]Cigarettes Not Smoked:[/B] 11,866 [B]Amount Saved:[/B] $2372 [B]Life Gained:[/B] [B]Days:[/B] 84 [B]Hrs:[/B] 8 [B]Mins:[/B] 33 [B]Seconds:[/B] 32

Quit Meter

$27,820.45

Amount Saved
Quit Meter

Days: 903 Hours: 5

Minutes: 30 Seconds: 38

Life Gained
Quit Meter

5509

Smoke Free Days
Quit Meter

110,180

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Vitamins???