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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Avoiding relapse and slipping

Prevention help for those who are afraid of slipping

Thread	Replies	Views	Latest Post

Emergency Coping Plan	0	6	Ashley -> Health Educator 9. maj 2020 21.17.07 09.05.2020 21.17
PREVENTING FAILURE	14	9125	Betts 21. jun. 2019 23.50.00 21.06.2019 23.50
I was tempted big time!!!	5	113	Betts 21. jun. 2019 23.45.00 21.06.2019 23.45
Tips for a succesful Quit	9	1621	Timbo637 16. okt. 2019 02.11.31 16.10.2019 02.11
This place is still here!!!	2	120	Penitent 27. sep. 2019 11.46.49 27.09.2019 11.46
Stayed quit for 10 months now, but....	2	297	Ashley -> Health Educator 14. mar. 2019 21.36.00 14.03.2019 21.36
Fighting to stay alive!	20	1332	Penitent 5. apr. 2018 01.02.00 05.04.2018 01.02
Devil Do His Job!!!	5	1001	Machiavelli 12. dec. 2017 08.39.00 12.12.2017 08.39
Freedom Is Good!!!	0	558	Machiavelli 23. sep. 2017 13.39.00 23.09.2017 13.39
stronger though.......I need help	10	1051	Machiavelli 20. sep. 2017 08.31.00 20.09.2017 08.31

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