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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Coping with Setbacks

support and advice

Thread	Replies	Views	Latest Post

Why do I do this to myself?!?	3	1544	SimplyCatherine 28. aug. 2015 05.55.00 28.08.2015 05.55
Sleep	4	1440	SimplyCatherine 30. aug. 2015 15.34.00 30.08.2015 15.34
Feeling robbed	4	1145	hugs4U 22. aug. 2015 16.15.00 22.08.2015 16.15
Meds, Meds, Meds	4	1335	Ashley -> Health Educator 23. aug. 2015 11.05.00 23.08.2015 11.05
Wanting Sleep	2	699	SimplyCatherine 18. aug. 2015 07.07.00 18.08.2015 07.07
Avoidance	6	1554	Davit 17. aug. 2015 17.45.00 17.08.2015 17.45
Panic and depression	2	849	SimplyCatherine 15. aug. 2015 10.39.00 15.08.2015 10.39
Overwhlemed	5	2082	SimplyCatherine 15. aug. 2015 10.39.00 15.08.2015 10.39
Need Some Tactics	6	1554	SimplyCatherine 17. aug. 2015 07.57.00 17.08.2015 07.57
I´m about ready to give up	8	2880	Davit 30. jul. 2015 19.57.00 30.07.2015 19.57

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