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What food is actually considered Healthy..?

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My Quit Meter

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2025-02-18 6:49 AM

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the end of the hell week


for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Steph!!! You're doing great so far and we're all proud of you!!! This next week will be a bit easier, but don't let your guard down!! You will still have cravings, but they will not be as intense or as frequent!! Stay strong and soon you will be done with Heck Week!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,550 [B]Amount Saved:[/B] $255.75 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 18 [B]Seconds:[/B] 23
  • Quit Meter

    $46,552.50

    Amount Saved

  • Quit Meter

    Days: 1136 Hours: 12

    Minutes: 30 Seconds: 28

    Life Gained

  • Quit Meter

    6207

    Smoke Free Days

  • Quit Meter

    186,210

    Cigarettes Not Smoked

for 16 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Steph, good for you, you are doing this :) good Job Tresa :p [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2097 [B]Cigarettes Not Smoked:[/B] 41,940 [B]Amount Saved:[/B] $7,339.50 [B]Life Gained:[/B] [B]Days:[/B] 299 [B]Hrs:[/B] 19 [B]Mins:[/B] 45 [B]Seconds:[/B] 7
  • Quit Meter

    $15,360.80

    Amount Saved

  • Quit Meter

    Days: 739 Hours: 7

    Minutes: 18 Seconds: 52

    Life Gained

  • Quit Meter

    5908

    Smoke Free Days

  • Quit Meter

    94,528

    Cigarettes Not Smoked

for 16 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
Hey Steph, you made it thru the roughest and toughest. Stay strong, stay positive you are on your way thru heck week! You are doing wonderful! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,142 [B]Amount Saved:[/B] $835.38 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 19 [B]Mins:[/B] 34 [B]Seconds:[/B] 53
for 16 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
that is fantastic, Steph! Welcome to the other side. It only gets easier!! WTG, :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 289 [B]Cigarettes Not Smoked:[/B] 8,670 [B]Amount Saved:[/B] $1,387.20 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 59
for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
OKAY!!!YAY!!! On to heck week, and less cravings... Check it out Steph...You're doing it!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 7,600 [B]Amount Saved:[/B] $1,197.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 4 [B]Mins:[/B] 44 [B]Seconds:[/B] 29
for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Good for you Steph... Enjoy those chocolates... now you can enjoy the flavor sooo much better. Keep up the wonderful work. Bonnie [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,445 [B]Amount Saved:[/B] $289.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 33
for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
Steph, congrats on making it through hell week!!! You deseve the chocolates so enjoy them!!! You are doing awesome!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 383 [B]Cigarettes Not Smoked:[/B] 7,660 [B]Amount Saved:[/B] $1,915.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 12 [B]Mins:[/B] 37 [B]Seconds:[/B] 43
for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Enjoy those calissons, Steph! You deserve every little oval in the box!! Hell Wek is over and you'll never have to do that again... onward non-smoker!! Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 2,700 [B]Amount Saved:[/B] $1,215.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 29
for 16 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Steph, Congratulations! Good on you for rewarding yourself! You deserve it! Hell week is tough! Danielle, Bilingual Health Educator
for 16 år siden 0 229 logo logo logo logo logo logo logo logo logo logo 0
[color=Blue]YOU DID IT STEPH ! ! ! So proud of you :) Enjoy those chocolates.. YOU deserve them ! Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,220 [B]Amount Saved:[/B] $549.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 23 [B]Mins:[/B] 8 [B]Seconds:[/B] 49

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