Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.532 medlemmer

Velkommen til vores nye medlemmer: Krazyfrogg, claire12345, Princess_CBH, BPR, WrenMarie

2 WEEKS TODAY


for 17 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
Hey Terry Congratulations on reaching that 2 week quit mark! What an accomplishment, remember to reward yourself - other than finishing walls!! Stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $386.10 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 56 [B]Seconds:[/B] 31
for 17 år siden 0 288 logo logo logo logo logo logo logo logo logo logo 0
Congrats on beating Heck week Terry!! you're well on your way. Keep Kickin Butt!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 189 [B]Cigarettes Not Smoked:[/B] 7,560 [B]Amount Saved:[/B] $1,228.50 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 2 [B]Mins:[/B] 16 [B]Seconds:[/B] 13
for 17 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
Yay Terry!! You should be very proud and from the sound of it, you are going to have one heck of a remodeled room to boot! Way to do it, stay busy, stay focused and keep on spoiling yourself! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 225 [B]Cigarettes Not Smoked:[/B] 6,750 [B]Amount Saved:[/B] $1,080.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 6
for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Congrats Terri! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 594 [B]Cigarettes Not Smoked:[/B] 44,550 [B]Amount Saved:[/B] $11,137.50 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 0 [B]Mins:[/B] 39 [B]Seconds:[/B] 43
for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
I'm happy for you, Terry. [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $495.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 9 [B]Seconds:[/B] 38
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
You are the great thing Terry, What you are doing is awsome and you are doing it in style. Your a good quitter!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 242 [B]Cigarettes Not Smoked:[/B] 4,840 [B]Amount Saved:[/B] $968.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 14 [B]Mins:[/B] 9 [B]Seconds:[/B] 48
for 17 år siden 0 447 logo logo logo logo logo logo logo logo logo logo 0
I was intending to go up the hill and gamble today but it is a nasty snowy blowy day today in colorado. I went and got in a good workout and now I am going to make me a really yummy breakfast and then work on finishing walls some more. That's my reward for today. LOL Terry [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $21.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 59
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Way to go! Rewards? Josie, Health Educator
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
There you go Terry! Hell & Heck weeks gone by! You are on your way. And as you can see it only gets better and better! :) I am so glad it all went well for you! [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 9,075 [B]Amount Saved:[/B] $3,829.65 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 15 [B]Mins:[/B] 50 [B]Seconds:[/B] 27
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
That really is a great thing, Terry. Way to go. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 346 [B]Cigarettes Not Smoked:[/B] 13,840 [B]Amount Saved:[/B] $2,352.80 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 19 [B]Mins:[/B] 18 [B]Seconds:[/B] 34

Læser dennne tråd: