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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Be proud of your ONE day :) Congratulations! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 160 [B]Cigarettes Not Smoked:[/B] 3,200 [B]Amount Saved:[/B] $800.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 0 [B]Mins:[/B] 21 [B]Seconds:[/B] 22
for 17 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
Carlos, YEA!! DAY ONE IS OVER!! Great move & great looking family and lots of reason to stay quit. read & post [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 43 [B]Seconds:[/B] 26
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Beto, you don't have to live through Day 1 ever again. It is your choice. Always remember that--it is your choice. I am always happy to see you here! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 995 [B]Cigarettes Not Smoked:[/B] 27,860 [B]Amount Saved:[/B] $3,482.50 [B]Life Gained:[/B] [B]Days:[/B] 140 [B]Hrs:[/B] 9 [B]Mins:[/B] 15 [B]Seconds:[/B] 26
  • Quit Meter

    $58,052.80

    Amount Saved

  • Quit Meter

    Days: 698 Hours: 11

    Minutes: 56 Seconds: 55

    Life Gained

  • Quit Meter

    5582

    Smoke Free Days

  • Quit Meter

    223,280

    Cigarettes Not Smoked

for 17 år siden 0 248 logo logo logo logo logo logo logo logo logo logo 0
Muy bueno Carlos! First days the worst day, every time you think about smoking, think about your kids instead. [B]My Milage:[/B] [B]My Quit Date: [/B]8/17/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 432 [B]Amount Saved:[/B] $75.60 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 12 [B]Seconds:[/B] 33
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrats Carlos, so give yourself a little reward, because One day is great! Thats how most of it have done it, one hour or one day at a time! Good for you Carlos, keep working hard, you will soon be at 30 days! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 4,575 [B]Amount Saved:[/B] $1,930.65 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 10 [B]Mins:[/B] 1 [B]Seconds:[/B] 35
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
carlos congrats on getting through the first day well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 315 [B]Cigarettes Not Smoked:[/B] 4,725 [B]Amount Saved:[/B] �1,260.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 34
  • Quit Meter

    $114,315.00

    Amount Saved

  • Quit Meter

    Days: 6662 Hours: 1

    Minutes: 56 Seconds: 31

    Life Gained

  • Quit Meter

    45726

    Smoke Free Days

  • Quit Meter

    228,630

    Cigarettes Not Smoked

for 17 år siden 0 635 logo logo logo logo logo logo logo logo logo logo 0
Hi all I am happy with all the good wishes coming this way. I am just taking it easy and bit by bit. I could not ask for better friends who are supporting my quit GRACIAS [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $1.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 25 [B]Seconds:[/B] 39
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Carlos I am so happy to hear that you have made it though your first day. You said something in another thread about having a new plan this time. Do you feel like sharing it with us? Whatever it is must be working. :) -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 6,640 [B]Amount Saved:[/B] $1,128.80 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 41
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Carlos, one day at a time, 24 hours is awesome - 2 more days and all the nicotine will be out of your system!!! Keep your weapons at the ready - mints, sour jelly bellies, listerine strips, water, fruit, carrots, whatever floats your boat :0 [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 1,240 [B]Amount Saved:[/B] $217.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 19 [B]Mins:[/B] 51 [B]Seconds:[/B] 16
for 17 år siden 0 363 logo logo logo logo logo logo logo logo logo logo 0
Congrats Carlos!! This will be the first day of many for you!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/2/2007 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 4,512 [B]Amount Saved:[/B] $902.40 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 16 [B]Mins:[/B] 57 [B]Seconds:[/B] 40
  • Quit Meter

    $39,741.98

    Amount Saved

  • Quit Meter

    Days: 1066 Hours: 4

    Minutes: 35 Seconds: 48

    Life Gained

  • Quit Meter

    5823

    Smoke Free Days

  • Quit Meter

    174,690

    Cigarettes Not Smoked


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