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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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I have gone 3 months without one puff


for 17 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
Hey thanks all! I live in az also, boldinaz..central phx. I have not smoked over 2200 cigarettes. At five minutes to smoke each cig..that is 11,000 minutes, or, over 183 hours not wasted on poisoning myself! 183 hours of my life that did not just go up in smoke. What were we accomplishing with that time? Nothing but burning our health and burning our hard earned money. Do you all remember when someone made the graphic of cigs not smoked..it was mind blowing...pages and pages. Heres to freedom from nicotine. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 2,256 [B]Amount Saved:[/B] $470.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 0 [B]Mins:[/B] 14 [B]Seconds:[/B] 54
for 17 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Wow grats on 3 months smoke free newme your that is real amazing :) grats and don't forget to give yourself a huge reward you deserve it GJ [B]My Milage:[/B] [B]My Quit Date: [/B]7/26/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $46.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 21
for 17 år siden 0 155 logo logo logo logo logo logo logo logo logo logo 0
Newme - Wow! Congrats on 3 months. I agree, the beach is great, but saying the months means alot to me too! I can't wait to get there! You Rock! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,900 [B]Amount Saved:[/B] $380.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 1 [B]Seconds:[/B] 46
for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
Way to go newme! Don't those stats floor you? Congrats! [B]My Milage:[/B] [B]My Quit Date: [/B]8/18/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 21 [B]Seconds:[/B] 19
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
newme 3 months IS awesome! You are doing wonderfully! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 6,280 [B]Amount Saved:[/B] $1,067.60 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 50
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
New Me, doesn't it feel wonderful!!! When I hit the 3 months I couldn't believe it, but I (we) did it and so did you. I will save a spot for you on the beach. It is so nice to hit these mile stones. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $354.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 22 [B]Mins:[/B] 52 [B]Seconds:[/B] 38
for 17 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
thanks everyone. I think that I will make an appointment for a massage this coming week. I am playing hookie from work today too! new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,208 [B]Amount Saved:[/B] $460.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 7 [B]Seconds:[/B] 24
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!! New me! 3 month is an aweseomn milestone, celebrate it! You'll be at the beach in no time & then you can celebrate that, too!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,100 [B]Amount Saved:[/B] $1,155.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 15 [B]Seconds:[/B] 3
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
New me, Congratulations! 3 months is fantastic and we are proud to see you reach this milestone! Danielle, Bilingual Support Specialist
for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
New Me, it's awesome to me, too!! Way to go! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 173 [B]Cigarettes Not Smoked:[/B] 4,325 [B]Amount Saved:[/B] $1,600.25 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 4

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