Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.553 medlemmer

Velkommen til vores nye medlemmer: testUser11, testUser10, Work25, littlejohn, Vader05

Wheew - Made it


for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great job Misty! What a great reward as well :) Josie, Support Specialist
for 17 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Congratulations MistyMoonlight! I am happy that you stopped by to celebrate your success with the rest of us. I really, really admire a person who can quit smoking however one that can quit who used to smoke three packs per day!!! Amazing and yes, yes you have done it. Please reward yourself nicely today and every other day. You are a hero and an inspiration to all at SCC! [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 542 [B]Cigarettes Not Smoked:[/B] 9,756 [B]Amount Saved:[/B] $2,981.00 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 21 [B]Mins:[/B] 3 [B]Seconds:[/B] 8
for 17 år siden 0 57 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Misty!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $47.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 43
for 17 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
Great job Misty! I read your other post where you said your health hasn't improved with your quit. Mine hasn't either, at least in some ways, and I have uncovered problems (heart)I never would have known about. Will that cause me to smoke again? N.O.P.E. Keep going strong...you will never regret it! [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 4,620 [B]Amount Saved:[/B] $746.90 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 12 [B]Mins:[/B] 2 [B]Seconds:[/B] 56
for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Thanks Angel. :) I bought myself a new bicycle, and this cart thing for the baby to ride in behind my bike. I figure my lungs are all smoke free now.. Better start using them! Wish me luck... I cant even peddal my smoke free hiney up the hill to get out of my neighborhood right now. LOL [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 27,450 [B]Amount Saved:[/B] $6,862.50 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 21 [B]Mins:[/B] 43 [B]Seconds:[/B] 52
for 17 år siden 0 948 logo logo logo logo logo logo logo logo logo logo 0
Congratulations What a great accomplishment! You are truely an inspiration to others. I hope you have a really good reward planned for yourself. [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2007 [B]Smoke-Free Days:[/B] 139 [B]Cigarettes Not Smoked:[/B] 3,475 [B]Amount Saved:[/B] $695.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 18 [B]Mins:[/B] 5 [B]Seconds:[/B] 41
for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
One year for Misty! Over 27K NOT smoked. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 27,450 [B]Amount Saved:[/B] $6,862.50 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 21 [B]Mins:[/B] 38 [B]Seconds:[/B] 24

Læser dennne tråd: