Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
I believe the cravings are as bad as they can get around 72 hours so that might explain why they are feeling really bad right now - it just means the nasty nicotine is mostly gone from your system and your old habit is desperately trying to make you smoke...just hang in there!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/21/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 120
[B]Amount Saved:[/B] �20.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 38
Hang in there Ilyk - you are doing so amazingly well - it will pass...I was the same as you at that stage but after the worst cravings they all calmed down very soon after so the cravings are really manageable....
Be so proud of yourself that you didn't smoke - imagine how bad you would feel now if you did?
Keep NOPING!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/21/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 120
[B]Amount Saved:[/B] �20.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 19
Hi guys,after 2 days without a single thougth about fags,finally the craving is hiting me,it was so bad that I nearly jumped to my mate fags,NOPE a voice inside my head said,in the other side another voice was tempting me for just a puff,anyway the NOPE voice won,but the craving was so bad that it even hurt physically :(
I don't want smoke anymore,I feel pretty well and my breath has improved so much...
Silvia aka Ilyk
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/26/2007
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 75
[B]Amount Saved:[/B] �18.75
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 53 [B]Seconds:[/B] 15
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