Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
I'm with ya. I walk around the building all the time. Take my same smoke breaks btu just walk no smoking. right choice.
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/7/2007
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 275
[B]Amount Saved:[/B] $55.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 31 [B]Seconds:[/B] 18
Man, I thought I was all done but today I was craving like mad! But I didn't cave, and at work is usually where I do. I just went for walks around the building. I think I did that like 4 times but I was not going to smoke so walking it was! And I also took stairs instead of elevator. Along with my self POSITIVE talk : I am a non-smoker, I know I am craving but I don't need a cig, fresh air not poison. But the day is not over yet but I think for today I have these junkie thoughts beat! Everyone hang in there, we can do it together! ~Valic
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/24/2007
[B]Smoke-Free Days:[/B] 25
[B]Cigarettes Not Smoked:[/B] 125
[B]Amount Saved:[/B] $132.50
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 17
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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