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for 18 år siden 0 +0 / -0 1006

Crush, you're on!!! I had lost some weight just before I quit and have now put it all back on. Not from stopping the smoking, but because I have been eating loads! Allowing myself to comfort eat, probably. Anyway, enough is enough - and I intend to go to the gym more regularly and getting on with looking and feeling better! Let's go! I have been inspired! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 716 [B]Amount Saved:[/B] �141 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 13 [B]Seconds:[/B] 33

for 18 år siden 0 +0 / -0 58

I've been exercising 6-7 times a week since I quit, running/walking 3- 3.5 miles a day. I've had a sucessful year for weight loss, having lost about 50 lbs since last november, but I've also been eating rather badly since I quit especially on weekends. My reasons for this aren't bad, I've been a shutin since I quit, due to the fact every last one of my friends are smokers, but I need to take charge. No more playing around so as of this moment I vow to eat right, exercise EVERY day, and lose the last 20-30 lbs I need to lose. No talk about how you have to gain weight when you quit, no negative thinking, just I'm going to do this bottom line, If I can quit smoking I lose weight while I'm doing it. Who's with me? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/4/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 302 [B]Amount Saved:[/B] $45.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 59 [B]Seconds:[/B] 25

for 18 år siden 0 +0 / -0 227

I am in I want to loose 10 to 15 pounds better go exercise instead of sitting on my a####s and posting. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 786 [B]Amount Saved:[/B] $123.38 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 56

Quit Meter

$164,955.60

Amount Saved
Quit Meter

Days: 6480 Hours: 15

Minutes: 38 Seconds: 2

Life Gained
Quit Meter

45821

Smoke Free Days
Quit Meter

733,136

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 2830

I'm in! I've got to lose 10 pounds before Halloween so I can fit into my costume! Any help is extremely welcomed! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 324 [B]Cigarettes Not Smoked:[/B] 8,120 [B]Amount Saved:[/B] $1338.12 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 21

for 18 år siden 0 +0 / -0 290

i'm stuck too.. i'm with you guys...i need to lose 4-5lbs argghhhh.. kate [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 263 [B]Amount Saved:[/B] �78 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 58 [B]Seconds:[/B] 3

for 18 år siden 0 +0 / -0 2838

Such stamina!!! Such enthusiasm!!! Energy and vitality!!! I could lose a few pounds also, but feeling a bit lazy at present. Can I watch from the sidelines? I promise I won't make fun of how you look in your shorts!!!

for 18 år siden 0 +0 / -0 8760

Alright members! Way to make it a team effort! Be sure to drop by the SSC WaistWatchers group, I'm sure they'll be more than happy to share what worked for them. Danielle _________________________ The SSC Support Team

for 18 år siden 0 +0 / -0 711

I'll join the club.............I've lost about 10lbs since I decided I needed to lose weight but seem to be stuck at the moment. Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 1,990 [B]Amount Saved:[/B] �1420 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 9 [B]Mins:[/B] 25 [B]Seconds:[/B] 22

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