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Crush, you're on!!!
I had lost some weight just before I quit and have now put it all back on. Not from stopping the smoking, but because I have been eating loads! Allowing myself to comfort eat, probably. Anyway, enough is enough - and I intend to go to the gym more regularly and getting on with looking and feeling better!
Let's go! I have been inspired!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/1/2006
[B]Smoke-Free Days:[/B] 47
[B]Cigarettes Not Smoked:[/B] 716
[B]Amount Saved:[/B] �141
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 13 [B]Seconds:[/B] 33
I've been exercising 6-7 times a week since I quit, running/walking 3- 3.5 miles a day. I've had a sucessful year for weight loss, having lost about 50 lbs since last november, but I've also been eating rather badly since I quit especially on weekends. My reasons for this aren't bad, I've been a shutin since I quit, due to the fact every last one of my friends are smokers, but I need to take charge. No more playing around so as of this moment I vow to eat right, exercise EVERY day, and lose the last 20-30 lbs I need to lose. No talk about how you have to gain weight when you quit, no negative thinking, just I'm going to do this bottom line, If I can quit smoking I lose weight while I'm doing it.
Who's with me?
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/4/2006
[B]Smoke-Free Days:[/B] 13
[B]Cigarettes Not Smoked:[/B] 302
[B]Amount Saved:[/B] $45.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 59 [B]Seconds:[/B] 25
I am in I want to loose 10 to 15 pounds better go exercise instead of sitting on my a####s and posting.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/18/2006
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 786
[B]Amount Saved:[/B] $123.38
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 56
I'm in! I've got to lose 10 pounds before Halloween so I can fit into my costume! Any help is extremely welcomed!
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 324
[B]Cigarettes Not Smoked:[/B] 8,120
[B]Amount Saved:[/B] $1338.12
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 21
Such stamina!!! Such enthusiasm!!! Energy and vitality!!!
I could lose a few pounds also, but feeling a bit lazy at present. Can I watch from the sidelines? I promise I won't make fun of how you look in your shorts!!!
Alright members! Way to make it a team effort!
Be sure to drop by the SSC WaistWatchers group, I'm sure they'll be more than happy to share what worked for them.
Danielle
_________________________
The SSC Support Team
I'll join the club.............I've lost about 10lbs since I decided I needed to lose weight but seem to be stuck at the moment.
Brent
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/8/2005
[B]Smoke-Free Days:[/B] 284
[B]Cigarettes Not Smoked:[/B] 1,990
[B]Amount Saved:[/B] �1420
[B]Life Gained:[/B]
[B]Days:[/B] 47 [B]Hrs:[/B] 9 [B]Mins:[/B] 25 [B]Seconds:[/B] 22
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