Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.665 medlemmer

Velkommen til vores nye medlemmer: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

QUOTE OF THE DAY


for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
"If you change the way you look at things, the things you look at change." ~Wayne Dyer [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 10,175 [B]Amount Saved:[/B] $1624 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 50
for 18 år siden 0 357 logo logo logo logo logo logo logo logo logo logo 0
Lainey, I collect quotes- I don't have my journal with me right now but here are a couple of my favorites. 1. "It's not the mountain ahead that slows your journey, it's the pebble in your shoe"- We only have to fight one crave at a time and a lifetime of being smoke free will follow. 2. "People judge you by your actions, not your intentions. You may have a heart of gold, but so does a hard boiled egg"- I find members on this site to be people of action. 3. "If there is no God who pops up the next Kleenex?"- I think we all need to rely on some kind of "higher power" to help us with our quit. Have a great day! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 292 [B]Amount Saved:[/B] $60.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 14 [B]Seconds:[/B] 44
for 18 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Here are a few that I find helpful: [color=Teal]Every Obstacle in our Path is a Gateway to a New Beginning[/color] [color=Navy]A Journey of A Thousand Miles Begins with A Single Step[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,206 [B]Amount Saved:[/B] $221 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 58
  • Quit Meter

    $1,144,350.00

    Amount Saved

  • Quit Meter

    Days: 6002 Hours: 18

    Minutes: 32 Seconds: 28

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    915,480

    Cigarettes Not Smoked

for 18 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
"Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved." William Jennings Bryan Put simply,you choose your own destiny. I am always looking for "inpirational" quotes. If you have some good ones, I am collecting! Have a great smoke free Friday! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 636 [B]Amount Saved:[/B] $263.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 49 [B]Seconds:[/B] 53

Læser dennne tråd: