Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.819 medlemmer

Velkommen til vores nye medlemmer: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

Dear John letter to a cigarette


for 19 år siden 0 254 logo logo logo logo logo logo logo logo logo logo 0
Found this and thought it was good reading... [i]My Darling, How can I express what you've meant to me these many years? The bond we've shared has been stronger than any other in my life. You were always there for me when I was alone. When I was scared you gave me strength. When I was happy, you shared my joys. When I was angry you fueled my fire with your own. When I was hungry you nourished me and kept me slim. When I turned my back on you, you waited patiently, knowing I would return. You never judged me or held a grudge. You welcomed me back with open arms. You were practically my lover--we knew eachother so intimately. You invaded every pore of me. Just the smell of you can set my heart pounding. The feel of you in my hand, so smooth and firm makes my blood boil even now. God, I want you so badly. You and I have been together through so very much. How can I tell you I have to go? I'll just do it...This is "Goodbye." I love you and I always will, but this is killing me. It's not healthy and I'm beginning to see that now. I have changed, grown, but you have stayed the same. We've been going in different directions for awhile, and I just haven't been able to admit it to myself. Now I can. You're giving me wrinkles on my face. You take my money. You make my breath smell bad and my teeth yellow. None of my friends like you and look what you've done to my mother-in-law and grandfather! I won't be your victim anymore. I've actually hidden from my friends when I was sneaking around with you. I can't take you anywhere in public without you embarassing me. I can't count the number of times I have told my children to wait so I could go see you. You are not more important than my children. I am so angry at myself for putting your first. You had such a hold on me. Even when I was sick, you called me, and I came without question. I feel like I"m losing myself to you. We've always been together. Is there a "me" without you? Surely there is. I bet she's someone you wouldn't recognize. You always thought I was weak and I'd be back, but I'm not weak anymore. I'm discovering how strong I really am. I can go and not look back, except on those lonely, rainy nights when the kids are in bed, and I drag out those old pictures of us toghether. I'm sure you know I'll mis
for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
That was great! Brent
for 19 år siden 0 211 logo logo logo logo logo logo logo logo logo logo 0
Now thats what I'm talking about. Great post. Loved it. Keep em coming. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 3,620 [B]Amount Saved:[/B] $630 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 56
for 19 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
Thank you very much for this poem. I was about to reach for a cigarette, because I am having a very bad headache, but this poem make me think twice before smoking. thank you again, you helped me a lot. I swear I will never put this dirty smoke in my mouth again. forever smoke free.
for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Great post Groovekitty. So very true. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 3,975 [B]Amount Saved:[/B] $693 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 12 [B]Mins:[/B] 27 [B]Seconds:[/B] 27
for 19 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Wow Groovekitty! That was great! Thank you so much for sharing that. I know exactly how she felt! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 2,011 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 8 [B]Seconds:[/B] 39
for 19 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
Thanks for sharing. Jen [B]My Milage:[/B] [B]My Quit Date: [/B] 4/16/2005 [B]Smoke-Free Days:[/B] 274 [B]Cigarettes Not Smoked:[/B] 5,488 [B]Amount Saved:[/B] $822 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 0
for 19 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Great post and so true - thanx! No wonder the grief process takes so long, even after the physical withdrawal is over.! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 275 [B]Cigarettes Not Smoked:[/B] 6,894 [B]Amount Saved:[/B] $962.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 8 [B]Mins:[/B] 52 [B]Seconds:[/B] 30
  • Quit Meter

    $801,972.50

    Amount Saved

  • Quit Meter

    Days: 6344 Hours: 12

    Minutes: 9 Seconds: 48

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    1,145,675

    Cigarettes Not Smoked


Læser dennne tråd: