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Todash,
Music is a great coping strategy as it can give you an outlet for your emotions or momentarily take you away from the problem at hand.
Thanks for sharing!
Danielle
_______________________
The SSC Support Team
Becky,
Welcome to the SSC and congratulations on quitting!
Know that you are not alone and that we are with you every step of the way!
Start working through the quit program located in your glove compartment and keep reading through the forums. Also be sure to start your own thread and introduce yourself. You can also use this opportunity to vent a little and ask as many questions as you please.
We are always here to help, just have to reach out and tell us you need it.
Keep close.
Danielle
________________________
The SSC Support Team
This is one Shevie mentioned yesterday and I downloaded it and would so very highly recommend it (yep even if you dont like country)
"If you are going through hell..." by Rodney Atkins
Well I been deep down in that darkness
I been down to my last match
Felt a hundered different demons
Breathing fire down my back
And I knew that if I stumbled
I'd fall right into the trap that they were laying, Yeah
But the good news
Is there's angels everywhere out on the street
Holding out a hand to pull you back upon your feet
The one's that you been dragging for so long
You're on your knees
You might as well be praying
Guess what I'm saying
If you're going through hell
Keep on going, Don't slow down
If you're scared, don't show it
You might get out
Before the devil even knows you're there
Yeah, If you're going through hell
Keep on moving, Face that fire
Walk right through it
You might get out
Before the devil even knows you're there
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/7/2006
[B]Smoke-Free Days:[/B] 210
[B]Cigarettes Not Smoked:[/B] 5,266
[B]Amount Saved:[/B] $850.5
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 28
Thanks for this Todash - I was thinking of starting a similar thread
A song that gets to me now (that never used to) - it's an old one from the 1960s The Hollies - He Ain't Heavy - He's my Brother.
The lyrics are very relevant to quitting and helping others:
'The road is long
With many a winding turn
That leads us to who knows where who knows when
But I'm strong
Strong enough to carry him
He ain't heavy
He's my brother'
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 324
[B]Cigarettes Not Smoked:[/B] 9,740
[B]Amount Saved:[/B] �2430
[B]Life Gained:[/B]
[B]Days:[/B] 52 [B]Hrs:[/B] 21 [B]Mins:[/B] 55 [B]Seconds:[/B] 12
Here is my favorite
sung by Freddie and Frieda the non smoking frogs
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/frog19.gif[/IMG][IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/anim0004.gif[/IMG]
We will, we will smash you
We will, we will trash you
We will, we will not smoke you
We will, we will be free of you
Nic demon will go down,
Nobody wants your tar and nicotine around
You�re never going to make anything of your self
You got #@*^ all over your face, you�re a big disgrace
Were going to kick your butt, all over the place
We will, we will smash you
We will, we will trash you
We will, we will not smoke you
We will, we will be free of you
Cuddles
It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit......
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/25/2006
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 205
[B]Amount Saved:[/B] $36
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 3 [B]Seconds:[/B] 33
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