I've been OK lately (without medicine) but the last week I feel anxious again. I think the reason is the situation at my job. I like my job but don't like the atmosphere there, I mean, the director (a woman). She's kind to me, but she's overloading me with work always. I am soo tired. Besides, I don't like her as a person. I am trying to search for a new job. Also, I have to fly in this weekend (my fair of flying on an airplane)...and there are some health problems as well (I know I am catastrophizing about them, as always....)..all in all, I feel anxiety and inner pressure (no energy and heavy body). I hate to feel this feeling...I thought I am doing OK, making progress but now it is a small setback :( don't know what to do...just wanted to vent...
