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We hope mom, baby and dad are doing well!
Congrats on making this a special moment for yourself!
Josie
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The Panic Center Support Team.
Wow woohoo congratulations! You are a daddy :) Woot! I think it is great it was such a good experience for you :)Once again congratulations and same to your wife :)
-Diva
Well it happened this morning, Her waters broke, of we went to the hospital in quite a rush, Down the dreaded motorway, did not feel anxious 1 bit, in the hospital she had the baby and still no anxiety, came back home down the motorway again fine, back home and I feel bloody great.. Have I conquered my fear?? I certainly hope so :)
I'm going to continue the course just to be sure, but thanks for all the help
Wow David congratulations :)
Well i think the advice you already got truely is great advice. Also, if i might add, bring a distraction. For moments where you feel you have nothing to do but wait, bring a distraction like a book or good music. It will help you cope. I find in situation where I felt stuck, having a great means of distraction really helped me a lot. Surprising how much that can help. Anyway, hope this helps a bit. And again congratulations :)
-Diva
David,
Challenge those thoughts and do a dry run on paper and in your head. Your support is needed and this is a great time in your life! Take some you time and walk around, familiarize yourself and put yourself out there to assist in any way you can.
Each day is a new day and you can progressively work on your day to day challenges.
Congratulations!
Josie
______________________________
The Panic Center Support Team.
Right tomorrow my wife is getting taken into hospital to give birth, I'm really scared about it, firstly I have to face a 10 mile stretch on a motorway which is one of my biggest fears, then I have to stay at the hospital until she has the baby. I can't drive so can't escape, I'll get a taxi home that evening.
I really don't know how to cope, Mostly because I feel well and truely trapped. One of my most happiest periods is going to be a nightmare.
Then I have to cope with staying at home alone that night.
I can't see any positives in this situation at all.
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