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Hi Jo,
It sounds like you are trying to find out some answers about how you have been feeling. If you haven't already done so, you may want to complete the online anxiety test here on the site. You can print out the results to discuss with your doctor.
You can access the online CBT program simply by logging into the site. This takes you directly to your "session diary". Here you will see an icon which says "continue with program". Clicking on this will take you through the steps of the program.
Please contact us directly via the feedback link if you need further assistance.
Casey
__________________________________
The Panic Center Support Team
I have the usual tests of blood count, sugar, kidney, liver, thyroid etc several times over the years and always been clear, but is there other tests I can have and how do the doctors know that it is anixety/panic that we are having, as I have strange feelings allday but rarely a panic attack which I don't understand. I also read that there could be a link between panic and epilsey have the systoms are the same for a form of epilsey that you do not have siezures with it, is this possible and how do you know if you got this. Sorry if I said stupid its just that I had these feelings for 14 years everyday and only the occasional panic attack, it has never interfered with me life before but now it does hugely, going out to the shops gets me going in case the feelings start. How do I get onto the CB therapy on this site.
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