Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Angry,
Try using the Panic Diary and really express your symptoms and feelings. Take the time to include the time of day and exactly what you are doing.
Print off a summary for your doctor and make an appointment. This may help you better assess the situation and pinpoint the physical symptoms.
Josie
______________________________
The Panic Center Support Team.
Has anyone experienced JUST the physical symptoms of anxiety, repeated bouts of feeling faint and shakey without experiencing a panic attack or having any conscience feelings of anxiety? I normally feel relaxed and happy but ALWAYS have these damn physical symptoms. Do they ever go away?
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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