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Waiting for My Nurse To Call


for 19 år siden 0 444 logo logo logo logo logo logo logo logo logo logo 0
Thank you so much Warren for taking the time to write me. It helped and gave me some hope. Four years ago when this started believe it or not I was more severe, this relaspe is bad but at least I can leave the house sometimes and function a little. I had 11 wonderful panic-free months so I know a person can get better. Did you take medication? You sound very strong upbeat and positive and that is a great thing, I think with me the panic led to depression then horrible health anxiety, its a vicious cycle. I hope to hear from you soon, and again thank you. God bless, Debbie.
for 19 år siden 0 34 logo logo logo logo logo logo logo logo logo logo 0
Hey Debbie Im writting to you because I want you to know that from what your posts have said you sound just like how I was at one point and it lasted like that for quite a long time. You are NOT ALONE and I think its so important for you to understand that. I started my first year of college last year and my anxiety and panic attacks became so bad that I had to completly drop out of school. For about the first three months I stayed at home most of the time panicking almost from the moment I woke up to the moment I went to sleep and crying all the time as well. But I started to work at my old job again and I slowly very slowly started to get better. You need to know that right now your nerves are completly shot, your flight and fight response is activated so easily and quickly, sending adrenaline into your body. I dont know what triggers your anxiety, if its thought based or situational. But I know if it is thought based like mine is, you need to learn to come to terms with what is causing you that anxiety and stop having those thoughts run through your mind all the time and start to calm down. Then time will start to heal your body and mind and you will not get set off so easily. You can do it Debbie I know you can. You will get there. Another thing that helped me and still does is to not let my anxiety interfere with my life. If I want to do something I do it and if I want to challenge myself I do it, I dont worry myself when my anxiety jumps because I know its just anxiety and it cannot hurt me, make me go crazy or make loose control etc. AND ITS JUST ANXIETY AND NOTHING MORE. It gives you a real sense of pride when you accomplish your goals and not let it get in the way of what you want to do, even if it means going through lots of anxiety. Its A LOT better than giving in and letting it restrict your life in any way. Take care Debbie and I hope you start feeling better soon. Take care were all here for you.
for 19 år siden 0 295 logo logo logo logo logo logo logo logo logo logo 0
Debbie im so glad your nurse called back take her advice and take the 20mg paxil you will probably panic or be extremely anxious after you take the higher dose i still get heaps anxious when i take my 100mg of zoloft each night and i have been on it 4ish months.I think anyone with this disorder gets anxious about taking any kinds of meds regardless.You will be ok.Try to do things that take your mind off how you are feeling(easier said then done i know)Take care. Lulu..
for 19 år siden 0 444 logo logo logo logo logo logo logo logo logo logo 0
My nurse called back, she was amazed I have been suffering for so long. She wants me to go to 20 miligrams of Paxil, she thinks the anxiety and depression have not lifted because the 10 miligrams I have been taking are not enough. The panic has been bad of course, but whats worse is the dark depression that follows it, I cry and cry and I am so exhausted, also the headaches and dizziness have been scaring me, I am tired all day but then its hard for me to fall asleep, I probably need therapy of some sort, but is so hard to afford, but other therapist really never helped, and never continued the treatment, she called me "challenging" and asked me if there was a "pay-off" from my panic and depression, I did not like that, there is no "pay-off" unless its a very bad payoff since this has touched and hurt every aspect of my life, I more than anybody want this fear, worry and nighmare to end very quickly, I have lost the last 8 months of my life to this then before that over a year. Please send prayers, I am SO scared to take 20 miligrams, if anyone ever took that along with a benzodiazapine {I take Klonopin} please let me know, I am so ready to let this panic depression and health anxiety go, I want to throw it out the window forever, I only wish I knew how, I wish there was a secret too it. Thanks, Debbie.
for 19 år siden 0 444 logo logo logo logo logo logo logo logo logo logo 0
I called my nurse's office who prescribes my medicine, I told her secretary everything, the panic, depression, crying, afraid I am going to die....I hope she calls back, I have a feeling she will not because I have not been there in 2 months, being afraid to leave the house alot, I am desperate, I need help badly, I cannot live one more day like this, shaking for 3 hours, then crying my eyes out all along thinking this pain in my head for 10 days is a tumor or blood clot, I wish I could just know its stress, I feel like someone has stold my life, I was in tears with the secretary, I just so want someone to tell me its going to be alright that I am not going to die and recover from this nightmare, I also called a psychoptheraist I think he is called, no call yet, I feel so alone like I am doing this on my own. I bumped the Paxil from 10 to 15 I hope that may help, I hope she calls soon, she has been very very good to me in the past, I hope God will help me too, 8 months of this has really wore me to a frazzle, sometimes I am amazed I wake up. Thanks for listening everyone. Hope everyone is doing well. Debbie.

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