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Hi Lynn, unfortunately, I have come to the conclusion that you can't take something to stop the panic attack, you can only do that from within yourself. Trust me, I've been dealing with this all my life, and yes, the PAxil I took helped, but now I take nothing and I've learned how to truly, entirely stop myself from having a full-blown panic attack when I feel the tell-tale symptoms. I learned to do this through cognitive behaviour therapy, like the program offered on this site. I'm still dealing with chronic anxiety, which I am slowly working through, but I really have learned to stop panic in its tracks! Give it a try and best of luck to you!
i currently take doxepin and this helps with anxiety but is there anything you can take on the onset of a panic attack to stop it from getting out of control i cannot take the ssri i have a very bad reaaction to them.i just need something that when i feel very jumpy and nervous to stop it before it gets way out of control.ive tried the bach remedy but did not help much i read that alot of people on this site are on different kinds of medication.i hope we will all find peace soon thankyou lynn
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