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for 19 år siden 0 70 logo logo logo logo logo logo logo logo logo logo 0
thankyou debbie and lulu for tour replies they were very comforting i think i will take the advice and stopp googling.my uncle has angina and i asked him what the symptoms were and i thought oh my god thats what i have. i have such a lot of breast pain i can not work out if its my chest or breasts thats causing the problem.i have had all the tests done on my heart and they are clear but i still worry.
for 19 år siden 0 295 logo logo logo logo logo logo logo logo logo logo 0
Hi Lynn i know what you mean about focusing on each and every little symptom and turning it into something serious i am trying something at the moment i thought id share with you.When i feel something say leg cramp and my mind starts to tell me blood clot i try to calm myself by saying how many times have i had a cramp that has not been a blood clot?so if ive never had one theres probably a slim chance of getting one.If the cramp hasnt gone away by tomorrow i will go to the doctor and get it checked.Definately no googling thats my rule.Its very hard to do but it has helped me alot.Hope that helps.Take care. Lulu..
for 19 år siden 0 444 logo logo logo logo logo logo logo logo logo logo 0
Dear Lynn, I had this panic thing happen to me about 4 years ago, it was even more severe than now, I got better and had almost a year of panic-free life. I have to believe and hope and pray I will get better again as all the people on this site. Panic, depression and hypocondria is a lot to deal with, if I could get rid of two I would be happy, believe it or not I would pick the panic, the depression is so dark, and the hypocrondria is driving me crazy! Hopefully you and I and everyone on this site will recover and live again, I know that will happen. Please let me know how you are doing. God bless, Debbie.
for 19 år siden 0 70 logo logo logo logo logo logo logo logo logo logo 0
hi debbie, thankyou for your response this god awful illness has stolen so much from us all i hate living in constant fear of what will happen to us.i was on paxil and the side effects are all what you are dealing with but i think i read on on of your posts you have taken them before stick with it and iam sure you will feel much better you have come through so much,you should be proud.i feel very unsettetled at the moment things are like what they were at the start i keep trying to divert my thoughts but the anxiety always wins iam scared to sleep incase i dont wake up again.i have tried so hard to fight this i want to be strong and live my life again instead every pain i analyze it and then my mind comes up with some horrific illness, sorry to go on but iam so confused by this ive tried to float passed it but it gets to scary and i try anf run from it i keep saying the next time it happens i will do this but when it happen i think oh thats new ive never had a pain there before this time there is something wrong i hope you can understand this jumbled up post .take care and stay strong.
for 19 år siden 0 444 logo logo logo logo logo logo logo logo logo logo 0
Dear Lynn, I hope you are feeling better. Two months ago I had chest pain everyday for 3 weeks along with heart palps, I was convinced I was having a heart attack! It finally went away. I know I promise myself I will NOT google, and I always end up doing it, my husband said "the computer is your worst enemy Deb" I think he is right, not the panic site, just the other sites, right now I have had a headache for 4 days with tingling on my lips and dizzy, I went to the Doctors convinced its a tumor or clot or stroke, he could not find anything wrong, he looked in my eyes which I know tells alot, I started Paxil 2 weeks ago, and I am getting over broncitis, I am afraid since I coughed so much I "pulled" something in my head, my neck is tender so perhaps its just from sleeping on it wrong, this anxiety is something isn't it? I promised myself I will NOT google strokes, clots or tumors today, I will not scare myself. Let me know how you are feeling Lynn, I know you are not having a heart attack, googling can convince you of anything. Hoping to hear from you. God bless, Debbie
for 19 år siden 0 70 logo logo logo logo logo logo logo logo logo logo 0
thankyou caitlin and lulu for your responses.i think i need commited my mind is on overdrive all the time just now.i have become obsessed by my sensations i have had lots of tests done for my heart and they came back clear but soon as i hear of someone dying from some illness i start to have the same symptoms.surely we cant not do this to ourselves can we? sometimes the pain is very intense in my chest i have had a real sore neck for 5 days now i have the doctors on monday but i think she will think iam crazy if i start on with something else.thanks for your kindness lynn
for 19 år siden 0 295 logo logo logo logo logo logo logo logo logo logo 0
Hi Lynn i got a printout from my psychologist on the difference between a heart attack and a panic attack hope it helps you. HEART ATTACK.Pain may or may not be present.If present te pain is usually described as a crushing feeling(like someone standing on the chest)This pain is usually located in the central chest and may extend to the left arm,neck and back.Pain if present is not usually made worse by breathing or by pressing on the chest.Pain if present is usually persistent and lasts longer than 5-10 minutes. PANIC ATTACK.Any pain is usually described as 'sharp'.The pain tends to be localised over the heart.Pain is usually made worse by breathing in and out and by pressing on the centre of the chest.Pain usually dissapears within about 5-10 minutes. HEART ATTACK.Tingling if present is usually in the left arm. PANIC ATTACK.Tingling is usually present all over the body. HEART ATTACK.Vomiting is common. PANIC ATTACK.Nausea may be present but vomiting is less common. HEART ATTACK.Breathing.A heart attack does not cause you to hyperventilate-Panic does.With a heart attack you may feel a little short of breath.It is possible,however to have a heart attack and then start panicking.In this case hyperventilation is a symptom of panic not heart attack. PANIC ATTACK.Hyperventilation is an extremely common panic response which is present during most panic attacks. Goodluck and take care. Lulu..
for 19 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
Hi Lynn. I know exactly how you feel. I've been obsessed with my heart for the past few months also, mainly because I keep having muscle pain on my left side including my chest, arm, and neck - just like a heart attack. I went to my doctor and he explained that the description of my pain wasn't at all like "cardiac pain" and that reassured me a lot. So now, whenever I have that same pain, I remind myself that it's just muscle pain. So, maybe if you get the pain you are currently having checked out, then at least whenever you feel that same kind of pain again you will know that it's nothing to worry about.
for 19 år siden 0 70 logo logo logo logo logo logo logo logo logo logo 0
i was on google last night as someone i new died yestarday with heart attack.all the synptoms for a heart attack i have most of the time so i should be in the emergency room most nights how do you know whats real and whats anxiety,i have had ecg holster monitor so do you think it is anxiety.this has really scared the hell out of me and had a really bad night and day anybody suggest ehats real and whats not,please help and maybe i will be less stressed out with this.why did i google this

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