Thank you VIckers, Its so hard, I smoked one just a few minutes ago, and I regret it, short of breath, pain heartbeat skipping, that was stupid, I have cut down so much, they say nicotine addiction is like Heroin addiction {Great} I hope my nurse can help me Tuesday, I will try to get in tomm, I know its the darn smoking and my nerves concerning my brother, I am trying not to think about it. Thanks for your concern I will let you know how it goes. GOd bless, Debbie.