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for 19 år siden 0 +0 / -0 19

i seem to also be having some unreality problems like i feel as though nothing is real this has been going on for days

for 19 år siden 0 +0 / -0 10

When I first had anxiety I had to take a leek every 20mins approx. Shhiit, this was probably the wors't feeling for me. Although, this is'nt a problem anymore. Now I've just got all the other baggage that comes with anxiety. Joshua, if you could keep me updated on how you are doing it would be much appreciated. I have never met another person who also claimed to have frquent urination associated with anxiety. Although, supposedly this is the result of the fight or flight response. When you get anxious, your body gears up for action. Your body wants to unload so that you are lighter, and therefore more efficient, for running (flight) or fighting.

for 19 år siden 0 +0 / -0 19

thanks for the help

for 19 år siden 0 +0 / -0 10

HI Josh, Do not worry mate, I have the same symptoms. Panic attack can be very frightening if we have no understanding of what is going on, the following symptoms can occur during the experience: 1. Adrenal gland 2. Pupils dilate (hence blurred vision) 3. Mouth goes dry. 3. Neck and shoulder muscles tense 4. Breathing becomes faster and blood pressure rises. 5. Liver releases stored sugar to provide fuel for quick action (fight-or- flight) 6. Digestion sown down or ceases as blood is diverted away from the stomach 7. the body cools itself by perspiring 8. Muscles at opening of anus and bladder are relaxed ( and hence frequent urinating is normal) ( PLease remember and repeat: Panic attack has never harmed anyone and cannot harm me - you may feel you would faint; you may say "oh I am having a heart attack", but nothing of the sort will happen Where to begin: I believe the first step is for you to understand what you are going through, to understand the symptoms and why they occur. Then you find your way through, It is a harsh reality, but live can be exiting too, it is worth fighting for, here is some wise words from Che Guevara, the revolutionist who had asthma: "Fighting for every breath, I have to tell death: Fcuck off" We will tell the same to panics ;) Love & peace

for 19 år siden 0 +0 / -0 370

Dear Joshua, I am so sorry about the troubles you are having I am praying for you to find the peace and comfort you so much need. Your girlfriend I hope comes back, its hard for people who do not suffer from anxiety and panic to understand, still she should not of left you and I will pray she returns and is strong for you, the Lexapro will probably kick in very soon, I have suffered from panic and anxiety on and off for about 5 years and I do understand, also I have bad health-anxiety, please let us know about your medical tests. We are here for you. GOd bless, Debbie.

for 19 år siden 0 +0 / -0 19

does anybody else have advice for someone in my situation also does anyone else have frequent urination with there anxiety .

for 19 år siden 0 +0 / -0 19

i am staying at my moms for a while the emergency room said it could be a case of ms so my memory will be affected by anxiety my girlfriend was younger than me she was 19 just turned 19 last month she had never taken care of a sick person i kinda know what she was going through all i know is i miss her horribly

for 19 år siden 0 +0 / -0 658

josh, i am sorry you are having problems. you need to try to relax.do you have family close?maybe you can spend some time with family members. you do dont need a girlfriend that leaves you when you need her the most.did the hospital tell you what the spots might be? if you dont eat or sleep you will make things worse.try some crackers at first.i wish i could give you a hug. i am here for you if you need me .i will pray for you! gina

for 19 år siden 0 +0 / -0 91

Awwwwww, I am so sorry about what your going through hun! Yes, you are having severe anxiety and I suffered the same thing one time when a boyfriend left me. It is devastating. But if she is unsupportive, she isnt what you need anyway. Once you are feeling better, you will see that. I alos get very anxious when I think I am sick but that is normal for anyone. Please stop in whenever you need to and post......we are here for you. Try to relax and give the meds time to work. AND try to eat something or drink milk, a shake or veggie drink cause if you get weak, you will feel worse! Good luck and thinking of you.

for 19 år siden 0 +0 / -0 19

my girlfriend recently left me on friday we were together about a year ive had numerous panic attacks i feel like im going to die and like its hard to breath she left due to my problems she didnt understand what im going through i was in the hospital for a few days when she was still up here with me i was suffering from severe head pain the doctors did an mri and a catscan they found spots on my brain which they decided it would be wise if i saw a neurologist my girlfriend left knowing how scared i am and went back to her mothers i see the neurologist tuesday im only 23 i feel a feeling of unrealness and my memory seems to be a mess i have also started urinating frequently sometimes 2 or 3 times every 20 to 35 minutes is this part of anxiety will my memory problem go away i havent been eating and all i drink is water when i can . im scared i wake up at 3 in the morning looking for my girlfriend but shes no where to be found and i panic its affecting my job as well i havent worked in a week im afraid i am going to lose my apartment if something doesnt change . i tried to call my girlfriend but her stepdad told me not to call if anyone is to call let her call me . this made me feel more alone and lost how can i get them to let me talk to her . another part of me feels as though im losing my mind that i am going crazy or something . please help me if you have any advice my doctor gave me lexapro but its not helping much ive been taking it for 4 days now

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new to panic please read