Well now that i think of it, i belive i have had many small attacks over the past year, but i thought they were just a really bad case of the "nerves". The first realy big one i had was about 2 months ago, at school. We had to say 3 words in spanish 2 times. it was the end of my second year in spanish... lets just say that shouldnt have been a problem.
My attack syptoms are: dry mouth, nausia, numbness (at which point i ended up half paralyzing myselfs temporaily in the last one) Shortness of breath, definate herat rate incress,dizzyiness, loss of feeling of reality, and of course the overall scared and paniced feeling.