Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.481 medlemmer

Velkommen til vores nye medlemmer: TADH1234, nauticalleaf67, Leo1400, szm, Jane_Doe

Recent health problems need me to quit!


for 6 år siden 0 805 logo logo logo logo logo logo logo logo logo logo 0
Hi Sparkie63,
 Cutting back on your smoking is good, but some people find it harder to do that than to actually quit. It sounds like you have some good motivation to help you quit, and sorry to hear about your motivations. Why did we ever take up smoking in the first place? We were nuts, that's  for sure. I wish you the best on your quit journey. Try and do a lot of reading in here, there is some great information that can and will help you along your path to freedom from the addiction.
Stay strong.
 
Not One Puff Ever
 
  • Quit Meter

    $24,938.10

    Amount Saved

  • Quit Meter

    Days: 803 Hours: 0

    Minutes: 23 Seconds: 31

    Life Gained

  • Quit Meter

    4122

    Smoke Free Days

  • Quit Meter

    90,684

    Cigarettes Not Smoked

for 6 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi all, I recently have been told about some problems I am having that require me to stop smoking. I had a ruptured brain aneurysm in June 2018, I found out I also have PAD (peripheral artery disease). I also need back lumbar surgery for many reasons but the doctor will not do unless I quit smoking. I hope this site will help me. I was smoking 1-1/2 packs a day. Am down to 9 cigarettes at the moment.
  • Quit Meter

    $45,241.02

    Amount Saved

  • Quit Meter

    Days: 5999 Hours: 10

    Minutes: 8 Seconds: 21

    Life Gained

  • Quit Meter

    45698

    Smoke Free Days

  • Quit Meter

    411,282

    Cigarettes Not Smoked


Læser dennne tråd: