Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.662 medlemmer

Velkommen til vores nye medlemmer: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Day 3 - head?s a little crazy


for 9 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Sounds like you have a good plan!

How are you doing today?
Ashley, Health Educator
for 9 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone, I'm doing this cold turkey, not replacement therapy or medication. My head's a little spacey, but I know this will subside. I bought a set of dumbbells to keep in my office, so I'm going to alternate between posting/reading here and picking up the dumbbells to exercise whenever my addiction tells me I need/want a cigarette. I'm liable to look like the Hulk within a couple of months, but I won't be smoking. OK, back to work.

Læser dennne tråd: