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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

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Velkommen til vores nye medlemmer: SharedStrength, project123, Doglover1979, EH567, Nobesuthu mercy nyathi

1st year of freedom


Hot SiO2
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Hot SiO2
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for 10 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Timbo!!!
 
      Huge congrats on reaching the 1 year milestone!!!  You DO have every right to brag about your accomplishment!!!  Quitting IS hard, but you have proven to everyone and yourself that it CAN be done!   Way to go, buddy!!!
 
      I hope that you have rewarded yourself properly and that you continue to celebrate your freedom each and every day!  
 
      CLINK!!!
 
              Jim

  • Quit Meter

    $47,317.50

    Amount Saved

  • Quit Meter

    Days: 1155 Hours: 4

    Minutes: 6 Seconds: 32

    Life Gained

  • Quit Meter

    6309

    Smoke Free Days

  • Quit Meter

    189,270

    Cigarettes Not Smoked

Ashley -> Health Educator
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Ashley -> Health Educator
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for 10 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Timbo637!

One year is AMAZING. It is certainly a reason to breg. How have you or how will you be reward yourself for this important milestone?


Ashley, Health Educator

Here to help :)

Timbo637
Timbo637
for 10 år siden 0 807 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone,
 It's been awhile since I have been on here, and it's good to see that some of the regulars are still around. It's also nice to see that there are a number of new quitters here too. I've been reading the stats of some of you and can't believe how long some of you have gone without smoking. Awesome! I was going to brag about today being my 1st year anniversary since quitting, but I see that I have nothing to brag about. Well I do, but it's nothing compared to some of you. 
 For all you newbies, we are proof that it CAN BE DONE. It just takes a lot of determination and willpower. For those you thinking of quitting, one of the hardest things for me was working up the courage to actually set a date to quit, and then stick to it. Hope is stronger than fear! It can be done trust me. 
Keep your guard up at all times and remember.... N.O.P.E! 

  • Quit Meter

    $25,670.15

    Amount Saved

  • Quit Meter

    Days: 854 Hours: 21

    Minutes: 51 Seconds: 56

    Life Gained

  • Quit Meter

    4243

    Smoke Free Days

  • Quit Meter

    93,346

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim



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